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"If we rest, we shall renewal our strength."
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"To understand how to be healthy, a person must first comprehend sickness, disease and death."
"Bipolar is an illness not a hopeless destination it can be maintained with proper medication."
"Negative emotions impact the human psyche."
"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"Being in a hurry is the father of stress and worry."
"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."
"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."
"There is a difference between eating and drinking for strength and from mere gluttony."
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