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"No valid plans for the future can be made by those who have no capacity for living now."
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Exlpore more Mindfulness quotes
"Stolen moments create a feeling of enjoyment in our "intensive time awareness. The glow and the intensity of those instants can guide us throughout a whole lifetime. They can expose a second or a third dimension of the daily events and shed an expounding light on all the little details we encounter. ['Stolen moments']"
"Freedom from the thinking mind is our underlying goal for most of human activity."
"I have no time to look back. My heart is dancing in the present moment feeling the joy of life."
"Be captivated by your hearts desire, not distracted by your minds fear."
"Movement is the freedom of the body; stillness, of the mind."
"The road to happiness starts with a deep breath and an awareness of the many blessings tied to that single breath."
"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."
"To take hold of your mind, you must practice mindfulness of the mind. You must know how to observe and recognize the presence of every feeling and thought which arises in you."
"Be control of your mind."
"You cannot be who you are not. Simply rest, sit still and unknot. You may even try to emulate and inspire,But it's the inner self that you'll transpire."
Explore more quotes by Alan Watts
"No work or love will flourish out of guilt, fear, or hollowness of heart, just as no valid plans for the future can be made by those who have no capacity for living now."
"In known history, nobody has had such capacity for altering the universe than the people of the United States of America. And nobody has gone about it in such an aggressive way."
"And uh, forget the money. Because, if you say that getting the money is the most important thing, you will spend your life wasting your time. You will be doing things you don't like doing in order to go on living, that is, in order to do things you don't like doing, which is stupid. Better to have a short life that is full of things you like doing than a long life spent in a miserable way."
"It would seem that to be incapable of sitting and watching with the mind completely at rest is to be incapable of experiencing the world in which we live to the full. For one does not know the world simply in thinking about it and doing about it. One must first experience it more directly, and prolong the experience without jumping to conclusions."
"Not long ago Congress voted, with much patriotic rhetoric, for the imposition of severe penalties upon anyone presuming to burn the flag of the United States. Yet the very Congressmen who passed this law are responsible, by acts of commission or omission, for burning, polluting, and plundering the territory that the flag is supposed to represent. Therein, they exemplified the peculiar andperhaps fatal fallacy of civilization: the confusion of symbol with reality."
"How is it possible that a being with such sensitive jewels as the eyes, such enchanted musical instruments as the ears, and such fabulous arabesque of nerves as the brain can experience itself anything less than a god."
"Here is the vicious circle: if you feel separate from your organic life, you feel driven to survive; survival -going on living- thus becomes a duty and also a drag because you are not fully with it; because it does not quite come up to expectations, you continue to hope that it will, to crave for more time, to feel driven all the more to go on."
"The realm of liberation is absolutely incommensurable with the relativities of higher and lower, better and worse, gain and loss, since these are all disadvantages of the ego."
"There is nothing at all that can be talked about adequately, and the whole art of poetry is to say what can't be said."
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