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Alan Thicke

"As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities."

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"As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities."

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Akiroq Brost

"Dancing every night is great sport."

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Personal Development

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Akiroq Brost

"It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most."

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Personal Development

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Akiroq Brost

"Parentage is a very important profession, but no test of fitness for it is ever imposed in the interest of the children."

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Personal Development

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Akiroq Brost

"Everyone wants to look great in the summer... Don't just dream, take action!Your journey to being a summer yummer starts today."

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Personal Development

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Akiroq Brost

"Our growing softness, our increasing lack of physical fitness, is a menace to our security."

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Personal Development

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Akiroq Brost

"Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise."

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Personal Development

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Akiroq Brost

"Hills are speedwork in disguise."

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Personal Development

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Akiroq Brost

"Digital fit should be first defined as "mind fit, and then following with attitude fit and behavior fit."

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Personal Development

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Akiroq Brost

"It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is."

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Personal Development

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Akiroq Brost

"Yes, I mean, I used to be into the big bulk thing, and that's why my legs look like those of a cyclist instead of a shooter's, but I think there is a point to where too much is not a good thing. I think I try to lower my center of gravity by doing a lot of legs."

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Personal Development

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Alan Thicke
"So there was a constant flow and a thin line there between reality and television and yes, much of what I was experiencing in my real life was also what was going on in the television show to the extent that I had to take writers' advice and from the counselors around."

Life

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Alan Thicke
"On a selfish basis, I really enjoy sports and activity."

Sports

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Alan Thicke
"My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful."

Fitness

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Alan Thicke
"Family involvement is a valuable thing and playing together actively can be the '90s version of it. Instead of just watching, you can do it together... something we don't spend enough time on. We can motivate and excite each other about fitness."

Family

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Alan Thicke
"We look for opportunities to play together including basketball, tennis, swimming, riding bikes and touch football. I try to provide a loving environment where we can play. I think that's good on so many levels - emotionally, for family interactions and, of course, physically."

Family

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Alan Thicke
"As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities."

Fitness

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Alan Thicke
"I'm not able to go in with an act that I use month to month year to year all the time. It's constantly evolving and changing and that keeps me on my toes but certainly adds to the challenge."

Time

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Alan Thicke
"There are psychological repercussions to illness and we need a little more help to get through the effects not only on the afflicted but on the family. And I think there's even a place for humor in that."

Humor

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Alan Thicke
"I'll be on my third honeymoon, so I'm more of an authority than I care to be."

Authority

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Alan Thicke
"If it is a first offense, you ground them and have a talk. The second offense would call for counseling."

First

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