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Darrell Calkins

"The experience of frustration comes from the separation we impose between our yearning and our fear. Generally, we yearn for that which we fear, or at least fear the unknown (mystery, and therefore and paradoxically, truth) that will be caused through the pursuit of yearning. The more the separation between these two, yearning and fear, the more frustration if you are conscious, or the more neurosis if you are not (literally, "I can't stand the frustration, I'm going crazy)."

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"The experience of frustration comes from the separation we impose between our yearning and our fear. Generally, we yearn for that which we fear, or at least fear the unknown (mystery, and therefore and paradoxically, truth) that will be caused through the pursuit of yearning. The more the separation between these two, yearning and fear, the more frustration if you are conscious, or the more neurosis if you are not (literally, "I can't stand the frustration, I'm going crazy)."

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"The feeling of sleepiness when you are not in bed, and can't get there, is the meanest feeling in the world."

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"I was irritated by the way he conflated his own shifting needs with an impersonal destiny. I want it, therefore...it's in the stars!"

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"It wasn't all frustration. I've had a lot of good times with Ferrari as well."

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"She crouched with her hand out. What the hell was she doing, "Here, kitty, kitty, kitty." Oh my God, she was retarded and I was going to kill Jim."

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"It's always discouraging when you don't have things go your way. They are frustrated just like the rest of us."

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"I'm just generally hugely frustrated, I'm a very, very frustrated man. I'm just a ball of pent-up frustration."

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"By-and-large, these are families that are just waiting to get out of here. They are frustrated; I would be, too. I get frustrated at the cash register counter when the paper runs out."

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Asa Don Brown

"It's not surprising, then, they get bitter, they cling to guns or religion or antipathy to people who aren't like them or anti-immigrant sentiment or anti-trade sentiment as a way to explain their frustrations."

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Darrell Calkins
"What is at the base of shame or guilt? It is the consciousness of an imbalance, or of an action in the past that has caused, and probably continues to cause, suffering."
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Darrell Calkins
"No one will improve his health significantly without accurately perceiving priorities, knowing clearly what is at stake if those are not attended to and what is to be gained if acted on correctly. That's the basic homework before any change can come about. Then that knowledge has to be transformed into a sustainable motivation."
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"Well-being, or wholeness, implies integrity and harmony between all existing elements, providing freedom for the whole."
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"On the high-end spectrum of emotions, which are innately connected to intuition and direct comprehension as well as imagination and creativity, meaning true empathy and knowledge, appreciative realization, transformation and invention, one finds a richer and more voluptuous combination of experience. Unfortunately, to "get there, one has to be willing to sacrifice what is known for what is not."
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Darrell Calkins
"If you don't practice presence, you never learn how to have busyness facilitate accomplishment."
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Darrell Calkins
"Physical well-being necessitates listening to what you already know, and then taking it seriously enough to act accordingly. When you wake up and feel the impulse to arch your back, stretch and exhale with a loud sigh, for God's sake, do it."
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Darrell Calkins
"I don't really consider myself to be a teacher, although I understand that others do. There's a certain restriction or reduction in that stereotype that doesn't ring true. Especially the underlying assumption that I know something that others don't, and my job is to give them what I know. That's simply not true."
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Darrell Calkins
"In my work, I try to create situations in which we take ideas, information, experiences and qualities to a pragmatic arena. Then within those, to relearn or experiment with how we respond to internal and external variables. There's no point to understanding something but remaining incapable of applying it. I think real knowledge and understanding is experiential, and the easiest way to access those is through our physical being."
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Darrell Calkins
"On a psychological and physiological level, the habits of contraction are often caused by the desire to control or acquire, even to acquire generosity or devotion or emptiness. These are subtle and take time to identify and release. Under this is the desire for self-gain or improvement, to win something or better something. Those intentions are healthy enough up to a point, but to really see and engage what you have in front of you, you have to intend that it gains or wins."
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Darrell Calkins
"It's highly refined stuff-holding to one's purpose and focus, but also intuiting the value of being a piece in a larger design and evolution. The balance between these two rhythms is where and when true harmony is achieved and magic happens. Often, just the release of the obsession for personal preferences and to personally gain opens the door."
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