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"Pleasure is always derived from something outside you, whereas joy arises from within."
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"The beginning of wisdom is understanding that life is full of ongoing learning experiences."

"The post on her left was occupied by Mr. Erskine of Treadley, an old gentleman of considerable charm and culture, who had fallen, however, into bad habits of silence, having, as he explained once to Lady Agatha, said everything that he had to say before he was thirty."

"Simplicity gives you the power of freedom.Kindness gives you the power of boldness.Humility gives you the power of acceptance."

"To waste one hour is a proof that you lack understanding of life."
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"Pleasure is always derived from something outside you, whereas joy arises from within."

"Thinking without awareness is the main dilemma of human existence."

"For many people who are so lost in their minds, so much involved in their thought processes, the only moments they have when they are not trapped in that is when they are relating to their animal, their pet."

"I don't want it to end, and so, as every therapist knows, the ego does not want an end to its "problems" because they are part of its identity. If no one will listen to my sad story, I can tell it to myself in my head, over and over, and feel sorry for myself, and so have an identity as someone who is being treated unfairly by life or other people, fate or God. It gives definition to my self-image, makes me into someone, and that is all that matters to the ego."

"Memories are thoughts that arise. They're not realities. Only when you believe that they are real, then they have the power over you. But when you realize it's just another thought arising about the past, then you can have a spacious relationship with that thought. The thought no longer has you in its grip."

"In many cases you are not buying a product but an 'identity enhancer'. Designer labels are primarily collective identities that you buy into. They are expensive and therefore 'exclusive'. If everybody could buy them, they would lose their psychological value and all you would be left with would be their material value, which likely amounts to a fraction of what you paid."

"Some churches, sects, cults, or religious movements are basically collective egoic entities, as rigidly identified with their mental positions as the followers of any political ideology that is closed to any alternative interpretation of reality."

"People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on."
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