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"Altering our distressing emotions is an uphill battle. When you experience undesirable emotional outburst, try to alter the thought behind."
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"To say 'I want to have sex with this person' is to express a desire which is not intellectually directed in the way that 'I want to eradicate poverty in the world' is an intellectually directed desire. Furthernore, the gratification of sexual desire can only ever give temporary satisfaction. Thus as Nagarjuna, the great Indian scholar said: 'When you have an itch, you scratch. But not to itch at all is better than any amount of scratching."
"Cultivate confidence, and eradicate the need to control."
"I have a copy of you in my brain, when you make me angry I do very bad things to you."
"When animals behave like humans or when humans behave like animals, don't be surprised because in every animal there is a human and in every human there is an animal!"
"Both friend and enemy reside within us. One lives by the rule of compassion, the other by the rule of hard knocks. Though potential influence of either extreme is inevitable, our actions bear witness to the one we embrace."
"Help does not come from anywhere outside - it comes only from within ourselves."
"To open door to hatred is to open one's spirit to misery."
"Express your regrets to the right people and you will be encouraged positively."
"Psychologists suggest that we must reach back at least three generations to look for clues whenever we begin untangling the emotional legacy of any one family's history."
"Negative thoughts about ourselves steals our energy."
Explore more quotes by Assegid Habtewold
"Your haters may stage fake games that they know you cannot win so that you may fail and put that blame on you and in turn doubt yourself."
"Those leaders who are conscious of theirs and their organization's values are quick to take bold actions than those who aren't yet attuned. And that is why many companies are willing to pay them in millions."
"The character of someone shouldn't be measured based on what they eat, drink or the way they dress. Character that commands following is more than demonstrating some 'nice', 'cute', 'appealing' behaviors. It is deeper than that!"
"It never stops to amaze me how God sends the right people at the right stage of your life as a confirmation to let you know that you're not crazy."
"Curiosity is a worthwhile virtue than certainty. While the former leads to grow, the latter muzzles your growth and results in stagnation..."
"If you respect & care about someone, give him/her direct feedback in his/her face. Please don't be coward and use proxies! Be a man/woman!!!"
"You can only manage your thoughts, not your emotions. What are the emotions you're experiencing right now? What are the associated thoughts? Can you alter your thoughts? Practice! It's possible..."
"One of the reasons that may force you walk away from great opportunities is when your values are keep violated..."
"Setbacks are common enemies of both achievers and people whose dream cut short. The difference is that the former persist against continual setbacks while the latter quit."
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