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"However, I began meditating at about that time and have continued on and off over the years."
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Exlpore more Time quotes
"Time is standing still. We are measuring ourselves by how far we are going."
"Minutes remain the same length whether they are held against the span of years or minutes themselves. Yet, when minutes are held against themselves, they seem so terribly brief. Therefore, we'd be wise to celebrate life before minutes are all that's left."
"The right thing done at the wrong time will not bring about the right results."
Explore more quotes by Daniel Goleman
"The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication."
"If you do a practice and train your attention to hover in the present, then you will build the internal capacity to do that as needed - at will and voluntarily."
"But there has also been a notable increase in recent years of these applications by a much wider slice of psychotherapists - far greater interest than ever before."
"When it comes to exploring the mind in the framework of cognitive neuroscience, the maximal yield of data comes from integrating what a person experiences - the first person - with what the measurements show - the third person."
"When I went on to write my next book, Working With Emotional Intelligence, I wanted to make a business case that the best performers were those people strong in these skills."
"The amygdala in the emotional center sees and hears everything that occurs to us instantaneously and is the trigger point for the fight or flight response."
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