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"However, I began meditating at about that time and have continued on and off over the years."
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"The mind of man, moreover, works with equal strangeness upon the body of time. An hour, once it lodges in the queer element of the human spirit, may be stretched to fifty or a hundred times its clock length; on the other hand, an hour may be accurately represented on the timepiece of the mind by one second."

"Time is inexplicable because it moves " clicks away " at steady increments, while increasing the past and bringing the future into the present. Time has a necessary affinity with both heaven and the earthly reality. 'Pythagoras, when he was asked what time was, answered that it is the soul of the world.' Plato said that time and heaven must be coexistent. Without time nothing can be created or generated in the universe, nor is anything intelligible without eternity. Time is no accident or affection, but the cause, power, and principle of the symmetry and order that confines all created beings, by which the animated nature of the universe moves."

"A conservative believes nothing should be done for the first time."

"If you want to know the value of a minute ask the person who came to the train station or airport a minute late."
Explore more quotes by Daniel Goleman

"If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment."

"My hope was that organizations would start including this range of skills in their training programs - in other words, offer an adult education in social and emotional intelligence."

"The book is a dialogue between The Dalai Lama and a group of scientists about how we can better handle our destructive emotions and how to overcome them."

"The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication."

"The amygdala in the emotional center sees and hears everything that occurs to us instantaneously and is the trigger point for the fight or flight response."

"But there has also been a notable increase in recent years of these applications by a much wider slice of psychotherapists - far greater interest than ever before."
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