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Darrell Calkins

"In the quest for a functional and direct interaction between imagination and reality, and the evolution of them both, there is in place a natural resistance, which I have referred to as Creative Resistance, because it demands just that: creativity. Much of this calls for redefining, or refining, one's relationship with time, and all the qualities and skills that will only come from engaging time more creatively and effectively. As such, part of the bargain is about acquiescing to a rhythm that is subtler and has more definite purpose to it than one's subjective preferences."

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"In the quest for a functional and direct interaction between imagination and reality, and the evolution of them both, there is in place a natural resistance, which I have referred to as Creative Resistance, because it demands just that: creativity. Much of this calls for redefining, or refining, one's relationship with time, and all the qualities and skills that will only come from engaging time more creatively and effectively. As such, part of the bargain is about acquiescing to a rhythm that is subtler and has more definite purpose to it than one's subjective preferences."

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"Once you have produced your best self, then you will be able to produce new seeds and fruits after your kind."

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"Your everyday actions will define you and your virtue."

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"Life reality tells us that to grow physically, you first need to grow inwardly."

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"Locate things that motivate you and surround yourself with people that inspire you."

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"The only way to consistently perform at your potential is to ask: Am I better than I was yesterday?"

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"When you have faults, do not fear to abandon them."

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Donna Grant

"In the quest for a functional and direct interaction between imagination and reality, and the evolution of them both, there is in place a natural resistance, which I have referred to as Creative Resistance, because it demands just that: creativity. Much of this calls for redefining, or refining, one's relationship with time, and all the qualities and skills that will only come from engaging time more creatively and effectively. As such, part of the bargain is about acquiescing to a rhythm that is subtler and has more definite purpose to it than one's subjective preferences."

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Donna Grant

"We live in a world where people are so busy trying to find someone that's "good enough" for them, that they have failed to stop and ask themselves if they are in fact good enough for other people! This is the result of a feeling of false entitlement that has been instilled in the minds of people today. "Everyone" deserves "the best" from the "Universe" however, nobody is teaching anybody to stop and try to become the best for their own selves and for other people. When everybody thinks they are the best, everybody falls short of the best that they can actually be."

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Donna Grant

"To be unable to bear disapproval was an unworthy weakness. But in her case it came nowise of the pride which blame stirs to resentment, but altogether of the self-depreciation which disapproval rouses to yet greater dispiriting. Praise was to her a precious thing, in part because it made her feel as if she could go on; blame, a misery, in part because it made her feel as if all was of no use, she never could do anything right. She had not yet learned that the right is the right, come of praise or blame what may. The right will produce more right and be its own reward--in the end a reward altogether infinite, for God will meet it with what is deeper than all right, namely, perfect love."

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Darrell Calkins
"Breathing is the fundamental act of being alive. One can go without thoughts, emotions or sensations, sleeping, talking or any other activity for a long time, without food for weeks, without water for days. But if you stop breathing, you'll be dead before you finish reading this letter. Because it is the essence of life, some focus upon it seems appropriate."
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Darrell Calkins
"The experience of yearning is a composite of Nature's purest impulse in you (the need for radical movement; think of all the analogies in all the religions and philosophies concerning the truth and beauty of light; if you take it literally, that means to become truth, beauty, light, get moving at 299,792,458 kilometres per second) combined with your unique qualities and talents of past/present/future (experiences, potentials, attractions and distractions, imagination, etc.). Simply put: need for radical movement in a definite direction."
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Darrell Calkins
"What is at the base of shame or guilt? It is the consciousness of an imbalance, or of an action in the past that has caused, and probably continues to cause, suffering."
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Darrell Calkins
"On an even subtler dimension, clarity, intuitive knowledge and contentment are primarily determined by chemical and hormonal balances in the body and brain. Most of this is entirely manipulable through fairly simple physical exercises that anyone can do."
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Darrell Calkins
"True balance, and harmony, necessitates finding a way to override the addictive, reactive emotions that are the fabric of one's subjective illusion, and discover emotions that correspond to actuality."
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Darrell Calkins
"Life will give you what you need once you will do something with it. It may not give you what you want so as to be as comfortable as you want, as Nature's concern is need as it relates to evolution. In my humble opinion, Nature is too kind, but, as I say, the game is big, and the challenges and temptations absolute. And this is a fascinating aspect of the totality of beauty; it gives more than is only necessary. The generosity is mind- and heart boggling."
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Darrell Calkins
"The human body, like the human mind, is best at versatility and adaptability. This is our greatest skill and our greatest chance to unlock natural potential. What that means in terms of physical movement is that a fairly equal amount of time and effort should be allocated to the widest possible range of activity. That includes strength, flexibility, precision and endurance, but it certainly doesn't stop there."
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Darrell Calkins
"People generally believe that stress is responsible for depletion, but apathy and uninspired systematic repetition are equally responsible. Or rather, systematic repetition produces as much or more stress and anxiety as anything else."
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Darrell Calkins
"In the quest for a functional and direct interaction between imagination and reality, and the evolution of them both, there is in place a natural resistance, which I have referred to as Creative Resistance, because it demands just that: creativity. Much of this calls for redefining, or refining, one's relationship with time, and all the qualities and skills that will only come from engaging time more creatively and effectively. As such, part of the bargain is about acquiescing to a rhythm that is subtler and has more definite purpose to it than one's subjective preferences."
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Darrell Calkins
"We do have some capacity to determine how things evolve, and how we evolve, individually and as a community or race. That's a tremendous freedom and a tremendous responsibility."
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