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Chris Matakas

"The day-to-day grind of adult life brings with it a tedium that weighs heavily on our powers of attention. The same experiences, at the same time and place, day in and day out, breed a familiarity that blunts our senses."

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"The day-to-day grind of adult life brings with it a tedium that weighs heavily on our powers of attention. The same experiences, at the same time and place, day in and day out, breed a familiarity that blunts our senses."

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Assegid Habtewold

"The natural rhythm of human life is routine punctuated by orgies."

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Personal Development

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Assegid Habtewold

"Do not shorten the morning by getting up late look upon it as the quintessence of life and to a certain extent sacred."

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Personal Development

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Assegid Habtewold

"Wake up early, do your best, practice self-care, and finish strong."

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Personal Development

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Assegid Habtewold

"Habits decide who you become permanently, what you do daily and what you have always."

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Personal Development

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Assegid Habtewold

"Percy: I'll walk down to the cabins and Connor and Travis are stealing stuff from the camp store, and Silena is arguing with Annabeth trying to give her a new makeover, and Clarisse is still sticking the new kids' head into the toilets. It's nice that some things never change."

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Personal Development

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Assegid Habtewold

"I think we were all frustrated with our daily routine."

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Personal Development

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Assegid Habtewold

"Your habits can guide you in the direction of your dreams or hold you back from achieving them. Look closely at your daily habits and you can predict your future with accuracy."

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Personal Development

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Assegid Habtewold

"Like a breakfast time or lunch time, you must have a thinking time! Without eating and thinking we cannot stick to the existence; without them we cannot stay in the port of this universe!"

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Personal Development

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Assegid Habtewold

"Hobbies are for pleasure, but rituals keep you going."

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Personal Development

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Assegid Habtewold

"Prayer should be the key of the day and the lock of the night."

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Personal Development

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Chris Matakas
"We must remember that the end of personal mastery is service to others."

Spiritual

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Chris Matakas
"The most obvious, most absurdly recognizable phenomena in day-to-day life often become the hardest to remain consciously aware of."

Mindfulness

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Chris Matakas
"Our social contract is becoming an exchange of free thought for mindless stimuli."

Society

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Chris Matakas
"The quality of your life is directly proportional to the positive effect you have on others' lives."

Life

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Chris Matakas
"The possessions themselves were not the problem, it was my relationship with possessing."

Psychology

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Chris Matakas
"This philosophy teaches us to leave safe harbor for the rough seas of real-world experience, and to accept that a rough copy out in the world serves us far greater than a masterpiece sitting quietly on our shelves."

Learning

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Chris Matakas
"For the sincere student, it mustn't be enough to simply understand Jiu Jitsu. We must seek to understand ourselves."

Self-Growth

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Chris Matakas
"I do not begin to think that I could possibly understand its inner-workings and the deepest truths of the cosmos with the 28 years that I have lived in Central New Jersey of the United States of America."

Knowledge

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Chris Matakas
"I am acutely aware that all I have been able to achieve has been in large part due to circumstances outside my control. This is why I teach, and this is why I write. I want to be one of those opportunities for others. Perhaps this is the true measure of success."

Success

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Chris Matakas
"Life is so unlikely, so rare and beautiful an opportunity it is to live, we must be on constant guard to ensure that our actions are worthy of the life it takes to perform them."

Life

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