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"Throughout my life, I have been blessed with a positive and resilient attitude. I grew up with an alcoholic father and he tested my disposition in more ways than you might imagine. Knowing I couldn't depend on him for positive reinforcement, I clung to my positive attitude like a life preserver to give me the strength for positivity and self-reliance. Otherwise, I would have sunk into the depths of low self-esteem and worthlessness. A positive attitude was my saving grace and it became a habit by choice, day-in and day-out."
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"Purpose is the vision for your existence."
Author Name
Personal Development
"The battle between your current state and your desired state cannot be won without a powerful weapon called CHOICE. Your choice determines you."
Author Name
Personal Development
"Best to introduce yourself to patience now, so that it might find you when you call upon it later."
Author Name
Personal Development
"The sooner you master your mind, the sooner you master yourself."
Author Name
Personal Development
"The first place where self-esteem begins its journey is within us."
Author Name
Personal Development
"Self-belief, also called self-efficacy, is the kind of feeling you have when you have, like a Jedi, mastered a particular kind of skill and with its help have been able to achieve your set goals."
Author Name
Personal Development
"I'm creating a self help show called Self Talk. I'll insult myself for an hour then open phone lines to a fitness coach & my mother-in-law."
Author Name
Personal Development
"Selfish needs, wants, and desires needed to be obliterated. Greed, overindulgence, and gluttony had to be expunged from human behavior. The solution was in self-control, in minimalism, in sparse living conditions; one simple and a brand-new dictionary filled with words everyone would understand."
Author Name
Personal Development
"By fully experiencing and going beyond an emotional block - through the layers of doubt and fear - you experience the emotion of who you truly are."
Author Name
Personal Development
"When you mark where your self-doubt is, then you can begin to conquer it."
Author Name
Personal Development
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"Bringing a great attitude with positive energy is one of the best strategies you can have for your personal and professional success. Matching our energy with another person's will help us build rapport and relationships more easily."
Positivity
"Research has shown that different colors represent different character qualities and have a powerful psychological effect. Color portrays different meanings in life and in business. Choose the colors that not only make you look and feel great, but inspire the emotions you hope to evoke."
Psychology
"Being grounded in your lifelong culture and your personal perspective, you are comfortable with the way you see things and may believe it is the best and only way."
Perspective
"Research has shown that smiling releases endorphins-the happy hormones that shift your physiology for improved well-being. When you smile and your eyes crinkle, your body releases chemicals that change the chemistry of your brain, lifting spirits, and reducing pain. Even when it is hard to smile and you are forcing it, positive changes take place in your physiology."
Behavior
"Kindness is a powerful bridge builder which unifies teams, bonds friends, supports loved ones, and spreads goodwill. Tending to your bridges will fortify your relationships in such way that you will keep your invitations coming and your options open for future opportunities."
Relationship
"We all can give in to our inner critic. I don't know about you, but I would never allow anyone to speak to me the way I speak to myself! I wouldn't be their friend!"
Psychology
"You can have the perfect message, but it may fall on deaf ears when the listener is not prepared or open to listening.These listening "planes" were first introduced by the American composer Aaron Copland (1900-1990) as they pertain to music . . . 1. The Sensual Plane: You're aware of the music, but not engaged enough to have an opinion or judge it.2. The Expressive Plane: You become more engaged by paying attention, finding meaning beyond the music, and noticing how it makes you feel.3. The Musical Plane: You listen to the music with complete presence, noticing the musical elements of melody, harmony, pitch, tempo, rhythm, and form."
Listening
"A light-hearted point to consider: Do you know the number one reason a man falls in love with a woman? Because of how she makes him feel about himself. Do you know the number one reason a man falls out of love with a woman? Because of how she makes him feel about himself! It is the same reason! When you inspire and motivate another person through your positive energy, they want you to stick around!"
Relationship
"If your self-talk leans toward the negative, the continual bashing will become debilitating."
Mindset
"However, if your agenda is truly to serve, your ROI (return on investment) will substantially expand. As we know from the "Law of Reciprocity," what you give is what you get. If you are helping people only to see what you can get out of it, your pie stays small and your opportunities stay limited. However, if you sincerely want to help people succeed, you will not only enjoy more success, but expand your possibilities beyond your expectations. Once you see the benefits from all directions, you will not want it any other way!"
Service
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