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"Yoga makes you harmonious with nature and teaches you to be joyfully curious about your inner world."
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"The spread of yoga is the symbol of a changing world. It represents a world where knowledge flows, without restriction of country, creed or class. It represents a world where people come together across boundaries, for causes and concerns that unite the planet."
"The real difference between yoga and religion is this: Religion says believe, do not doubt, often citing the word of God and promises of an eternal afterlife, reciting dogma (unsubstantiated pre - modern myths), while yoga only points the way and urges its students to practice and experience for themselves. In this way yoga is very scientific in its approach to self - knowledge, transcendence and enlightenment. Its message is: Try the practice for yourself and only then can you truly believe."
"Yoga is a philosophy of discipline and meditation that transforms the spirit and makes the individual a better person in thought, action, knowledge and devotion."
"The word 'yoga' literally means 'uniting', because when you're doing it you are uniting your mind and your body. You can tell this almost immediately because your mind will be thinking, 'Ouch, that hurts,' and your body will say, 'I know.' And your mind will think, 'You have to get out of this position.' And your body will say, 'I agree with you, but I can't right now. I think I'm stuck."
"With yoga, you go back to your source to bloom again with joy and inner peace."
"Yoga is not only a process of the integration of the soul, mind, and body for self-improvement, it is a process of self -realization and self -acceptance."
Explore more quotes by Debasish Mridha
"The condition you're in at this moment is the product of your previous thoughts, to change your condition, change your thoughts."
Life
"Love, caring, and the spirit of kindness always bring happiness. Our greatest happiness depends on what we love, how we care, and how we share."
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