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"The difference between a life laced through with frustration and one sustained by happiness depends on whether it is motivated by self-hatred or by real love for oneself."
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"The condition you're in at this moment is the product of your previous thoughts, to change your condition, change your thoughts."
Personal Development

"Instead of clinging to the only Lifeboat that can save, we have tossed overboard biblical truths in the name of [compromise], living on the edge of life, like the man who rides the parameter of a hurricane, daring it to sweep him away."

"There is always a path to our target, the problem is to discover it!"

"From a cleansed conscience emerges a changed life."

"Simple things have greater power than the complicated things!"

"Abundance in life comes from generosity."

"To live in bliss, love everything, including people, unconditionally."

"With a foggy mind you see nothing but fog!"
Explore more quotes by Sharon Salzberg

"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."

"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."

"When we approach the journey acknowledging what we do not know and what we can't control, we maintain our energy for the quest."

"When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring."

"Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives."

"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."

"Whether we fear the existence of boundaries with others or crave more of them, there's no denying that individuation and separation are inevitable parts of loving relationships that become the site of tension."

"Vulnerability in the face of constant change is what we share, whatever our present condition."

"Though it may sound paradoxical, identifying our thoughts, emotions, and habitual patterns of behavior is the key to freedom & transformation."
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