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Exlpore more Personal quotes

"Mother said, haven't you seen older boys of your age, that you should take your rotten hands and play with my son's penis? I held my mouth, and i really stiffled a giggle. Now i understood the bloody vexation and the reckless act performed by our housegirl. She was fondling my infant part, and i knew she was horny and lost in the act."

"If you want to be the best you can be, don't judge anyone. Not even yourself."

"That wasn't love, that was stupidity."

"In my previous life I was a civil attorney. At one point I truly believed that was what I wanted to be- but that was before I'd been handed a fistful of crushed violets from a toddler. Before I understood that the smile of a child is a tattoo: indelible art."

"Every emotion in the human spectrum is actually a teacher that is here to show us the degree in which we are either resisting life or flowing with life."

"Note to self-give serious thought to becoming an alcoholic."

"You're only as strong as your biggest weakness."

"See, as much as you want to hold on to the bitter sore memory that someone has left this world, you are still in it. And the very act of living is a tide: at first it seems to make no difference at all, and then one day you look down and see how much pain has eroded."

"For a man of 55 who didn't get laid until he was 23 and not very often until he was 50 I think that I should stay listed via Pacific Telephone until I get as much as the average man has had."
Explore more quotes by Sharon Salzberg


"The first of the four noble truths of Buddhism, that there is suffering in life, was enormously important to me. No one had ever said it out loud. That had been my experience, of course, but no one had ever talked about it. I didn't know what to do with all the fear and emotions within, and here was the Buddha saying this truth right out loud."


"When we direct a lot of hostile energy toward the inner critic, we enter into a losing battle."


"When we forgive someone, we don't pretend that the harm didn't happen or cause us pain. We see it clearly for what it was, but we also come to see that fixating on the memory of harm generates anger and sadness."


"When we develop our ability to love in one realm, we simultaneously nourish our ability in others, as long as we remain open to the flow of insight and compassion."


"Loving-kindness challenges those states that tend to arise when we think of ourselves as isolated from everyone else-fear, a sense of deficiency, alienation, loneliness."


"We exercise kindness in any moment when we recognize our shared humanity-with all the hopes, dreams, joys, disappointments, vulnerability, and suffering that implies."
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