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"Anxiety and depression, and the physical symptoms they cause, are merely distractions and smokescreens to "protect you from dangers, which are usually, imaginary."
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"I'm Bipolar but as normal as you except for the times my mind thinks like two."
"But he [Depression] just gives me that dark smile, settles into my favorite chair, puts his feet on my table and lights a cigar, filling the place with his awful smoke. Loneliness watches and sighs, then climbs into my bed and pulls the covers over himself, fully dressed, shoes and all. He's going to make me sleep with him again tonight, I just know it."
"Depression can be due to a low endocrine function, nutritional deficiencies, blood sugar problems, food allergies, or systemic yeast infection. Depression can also result from medical illnesses such as stroke, heart attack, cancer, Parkinson's disease, and hormonal disorder. It can also be caused by a serious loss, a difficult relationship, a financial problem, or any stressful, unwelcome life change."
"But what he didn't understand was that this dreamland was preferable,walking through this life half-sleeping,everything at arm's length or farther away. I understood those mermaids.I didn't care if they sang to me.All I wanted was to block out all the human voices as they called me name again and again,pulling me upward into light,to drown."
"The best way to overcome depression is to work it to death. Whether it be your body or your mind, just be active and some relief you'll find."
"Band together with the brothers and sisters of misery and never stray. You are the integral part of the deeply depressed. We found you. Hooray."
"I didn't sleep well last night because one of my ghosts came back, haunting with his presence, and when I woke up, the others weren't here, haunting with their memory."
"Anyone can hide. Facing up to things, working through them, that's what makes you strong."
"If you don't want anyone to know about your existence, you might as well kill yourself. You're taking up space, air."
"When I really worry about something, I don t just fool around. I even have to go to the bathroom when I worry about something. Only, I don t go. I m too worried to go. I don t want to interrupt my worrying to go."
Explore more quotes by Charles F. Glassman
"If you can continue to smile through hardship and pain, then your moment will come, just be patient."
"Be thankful for the blessings already on their way. And don't be surprised if one of your blessings is to be the blessing for which someone else is thankful."
"When we assign ourselves the mission of changing others who show no want or need to change, it blocks our spirit-it drains us-and prevents us from attracting into our lives that which we need to grow."
"How would you like a friend or loved one talking to you only when they needed something? That's kind of how most use prayer or meditation. Since there is ALWAYS something for which to be grateful, how about praying or meditating on that?"
"Our body is simply a vehicle for our soul. But if we want our soul to travel in style, we must take good care of our body."
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