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"The willingness to show up changes us, It makes us a little braver each time."
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"The distance between you and your destination can be set to zero only by your courage to act and by your determination to sustain this action till the end!"

"Be as fierce as a lion. Let the world hear you roar."

"Courage is to walk hand in hand with the fear!"

"We don't move with our legs and arms, but with courage and will power."

"The less courage you have, the more dwarf you shall be; the more courage you have, the more giant you shall be!"

"Courage without conscience is a wild beast."

"I don't so much mind looking back on having lost the election, or having been denied a role in the play, or having had my novel repeatedly rejected, or having been turned down for a date, or recalling laughter at my expense when I attempted some silly challenge. Those things simply prove that I lived life. What I do mind, however, is looking back on the lost opportunities where imagined concerns kept me from even trying-lose or win. I've learned that there is no regret in a brave attempt, only in cowering to fear."
Explore more quotes by Brene Brown

"The truth is: Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you're enough is what gives you the courage to be authentic, vulnerable and imperfect."

"Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in our lives or may leave without a moment's notice, who may be loyal to the day they die or betray us tomorrow - that's vulnerability."

"Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning and purpose to our lives."

"Courage has a ripple effect. Every time we choose courage, we make everyone around us a little better and the world a little braver. And our world could stand to be a little kinder and braver."

"I only share when I have no unmet needs that I'm trying to fill. I firmly believe that being vulnerable with a larger audience is only a good idea if the healing is tied to the sharing, not to the expectations I might have for the response I get."

"Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path."

"The reckoning is how we walk into our story; the rumble is where we own it. The goal of the rumble is to get honest about the stories we're making up about our struggles, to revisit, challenge, and reality-check these narratives."

"Compassion is not a virtue -- it is a commitment. It's not something we have or don't have -- it's something we choose to practice."

"Vulnerability is not knowing victory or defeat, it's understanding the necessity of both; it's engaging. It's being all in."
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