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"My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more."
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"Because I stopped dieting already six months ago, and I think it's important to bring out a book like this and you are there a year later and say look, I'm still like this."

"Healthy people are those who live in healthy homes on a healthy diet; in an environment equally fit for birth, growth work, healing, and dying... Healthy people need no bureaucratic interference to mate, give birth, share the human condition and die."

"A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar."
Explore more quotes by Lois Capps

"In America today, the percentage of children and adolescents who are defined as overweight is more than double what it was in the early 1970s."

"And as a nurse, I know very well the importance, for example, of electronic medical records."

"What we need to do is really improve energy efficiency standards, develop in full scale renewable and alternative energy and use the one resource we have in abundance, our creativity."

"Drilling in the refuge will not solve America's energy problem. The Energy Department's own figures show that drilling would not change gas prices by more than a penny a gallon, and this would be 20 years from now."

"In reality drilling is the slowest, dirtiest, and most expensive way to solve our energy crisis."

"The refusal to acknowledge the scientific value of embryonic stem cell research is one more tragic misstep."

"Studies have indicated there is a strong correlation between the shortages of nurses and morbidity and mortality rates in our hospitals."

"We have a moral responsibility to save wild places like the arctic refuge for future generations, and that is why our country has remained committed to its protection for nearly 50 years."

"I will continue to work in Washington to oppose any efforts to expand drilling off our Coasts and to challenge my colleagues to adopt responsible energy policies."
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