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"The first step in reforming appetite is going from processed food to real food. Then, if you can afford organic or grass-fed, fantastic. But the first step is moving from processed industrial food to the real thing."
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"I have never been as alive or awake as I have been through Jiu Jitsu."

"Like chocolate, she craved sleep and it made her life brighter, but she could do without."

"Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. But, in fact, depression is not a side effect of cancer. Depression is a side effect of dying."

"I'd like to lose enough weight so that my bones creaked louder than the floor."

"Seven hundred thousand people who have dementia in this country are not heard. I'm fortunate; I can be heard. Regrettably, it's amazing how people listen if you stand up in public and give away $1 million for research into the disease, as I have done."

"The summit of Mauna Kea should never have been developed as it is not safe for humans up there. I am now locked into an endless loop of doctors visits for what appears to be classic very high altitude heart, lung & brain damage because I was unfortunate enough to have worked there."

"USA schools know that computer electromagnetic interference (EMI) emissions, WiFi and campus cell towers are radiation poisoning the children and the government is determined to keep on doing it."

"I am not a fan of sealed up sterile homes or Faraday cages and their use in human health, although I do understand that some people do feel relief in these environments."
Explore more quotes by Michael Pollan

"It was the same industrial logic- protein is protein- that made feeding rendered cow parts back to cows seem like a sensible thing to do, until scientists figured out that this practice was spreading BSE [mad cow disease]."

"Tree planting is always a utopian enterprise, it seems to me, a wager on a future the planter doesn't necessarily expect to witness."

"Those of us who care about food and where it comes from will miss both Obama and Michelle. Even though Obama failed to do many things he indicated he would do around food, Michelle Obama has done a lot to shine a light on the link between diet and health, which is really important."

"Originally, the atoms of carbon from which we're made were floating in the air, part of a carbon dioxide molecule. The only way to recruit these carbon atoms for the molecules necessary to support life-the carbohydrates, amino acids, proteins, and lipids-is by means of photosynthesis. Using sunlight as a catalyst the green cells of plants combine carbon atoms taken from the air with water and elements drawn from the soil to form the simple organic compounds that stand at the base of every food chain. It is more than a figure of speech to say that plants create life out of thin air."

"Smil estimates that two of every five humans on Earth today would not be alive if not for Fritz Haber's invention of the Haber-Bosch process."

"Curiously, the one bodily fluid of other people that doesn't disgust us is the one produced by the human alone: tears. Consider the sole type of used tissue you'd be willing to share."

"Yet the organic label itself-like every other such label in the supermarket-is really just an imperfect substitute for direct observation of how a food is produced, a concession to the reality that most people in an industrial society haven't the time or the inclination to follow their food back to the farm, a farm which today is apt to be, on average, fifteen hundred miles away."

"I mean, we're really making a quantum change in our relationship to the plant world with genetic modification."

"Half the dogs in America will receive Christmas presents this year, yet few of us ever pause to consider the life of the pig-an animal easily as intelligent as a dog-that becomes the Christmas ham."
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