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"The whole banquet is in the first spoonful."
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Exlpore more Mindfulness quotes

"Some people like to hear themselves talk, but I like to hear myself silent."

"We inhabit ourselves without valuing ourselves unable to see that here now this very moment is sacred but once it's gone-its value is incontestable."

"Think about what you are thinking about. Be aware of your own thoughts!"

"If you can remain aware of your awareness, that is the present state of mind."

"She listens closely to the silence as though the sounds just beneath the surface are awaiting to release the significance of a moment."

"Thinking is a sign of disturbance. When your bladder doesn't hurt you don't think about it."

"But I don't know when that day will arrive, and it would be too easy to forget to marvel at the beauty in this moment. In every moment."

"However much silence you behold, that amount of intellect will stop."

"To control your life, control your mind. To control your mind, control your breath."

"You are here.the moontides are here.and that's all that matters."
Explore more quotes by Deepak Chopra

"We are well on our way to a unified theory of biology that will merge body and environment, brain and mind, genome and microbiome."

"If all of the steps of surrender are present, then a great Rembrandt or Monet will evoke love because the artist is simply there in all his naked humanity."

"If you try to get rid of fear and anger without knowing their meaning, they will grow stronger and return."

"The grand prize in us versus them is that somebody gets to feel special for a while. The grand prize in the game of unity is that everyone gets to feel special forever."

"There is one experience that brings joy or happiness to every living being. The experience of love."

"Nobody really enjoys having to pacify their feelings. It's too much like failure; it reminds you of weakness. but feelings don't want to be pacified, either. They want to be fulfilled. You fulfill your positive feelings (love, hope, optimism, appreciation, approval) by connecting with other people, expressing your best self. You fulfill your negative feelings by releasing them. Your whole system recognizes negative feelings as toxic. It's futile to bottle them up, divert them, ignore them, or try to rise above them. Either negativity is leaving or it's hanging on - it has no other alternative. As you fulfill emotions, your brain will change and form new patterns, which is the whole goal."

"Molecules dissolve and pass away, but consciousness survives the death of the matter on which it rides."

"Commit yourself to the possibility that everything you see around you is far less real than God. You want to see the truth "with all your heart, with all you soul, and with all your mind," as Jesus says. This is actually a commitment to joy."

"When our internal reference point is the ego or self-image, we feel cut off from our source, and the uncertainty of events creates fear and doubt."
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