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"When we first wake up every morning, there's a calm in our minds. The challenge is to keep it there all day."
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Exlpore more Mindfulness quotes
"Stolen moments create a feeling of enjoyment in our "intensive time awareness. The glow and the intensity of those instants can guide us throughout a whole lifetime. They can expose a second or a third dimension of the daily events and shed an expounding light on all the little details we encounter. ['Stolen moments']"
"Freedom from the thinking mind is our underlying goal for most of human activity."
"I have no time to look back. My heart is dancing in the present moment feeling the joy of life."
"Be captivated by your hearts desire, not distracted by your minds fear."
"Movement is the freedom of the body; stillness, of the mind."
"The road to happiness starts with a deep breath and an awareness of the many blessings tied to that single breath."
"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."
"Be control of your mind."
"You cannot be who you are not. Simply rest, sit still and unknot. You may even try to emulate and inspire,But it's the inner self that you'll transpire."
"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
Explore more quotes by Ron Baratono
"Regrets are a terrible thing to live with but, if we take a good look at them, some are not regrets at all, they're situations that taught us a valuable lesson. Don't be so hard on yourself it's not a perfect world."
"When we face every challenge with optimism and learn to fail with our heads up, a great attitude is always success, no matter the outcome."
"Just because a child doesn't have both parents raising him or her, doesn't mean that child becomes half the person they were meant to be. One wonderful parent can love enough for two, and love will always be the biggest influence in a child's life."
"Each day we hold things in our heart, sometimes these things are heavy. Carrying God's grace with us each and every day lightens life's load."
"It doesn't cost anything to be a good person, but yet there are toxic people around us that will try to tax our lives."
"For all the things we do in our lives and the people that surround us, its family and those few loyal friends that God has blessed us with."
"The greatest musicians never cared to be rock stars. They just wanted to play. The greatest actors never cared to be movie stars they just loved their craft. The greatest artists painted on canvas to fill their own hearts. It's how we truly feel about things in life that will determine our success."
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