top of page
.png){kind=small}
"Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life."
Standard
Customized
Exlpore more Life quotes
"The condition you're in at this moment is the product of your previous thoughts, to change your condition, change your thoughts."
Personal Development
"To get matured, you must have an education in the School of Solitude!"
"Happiness is not defined by how much money you possess."
Explore more quotes by Marilu Henner
"Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions."
"It's important to determine which surroundings work best for you, and then build that environment to suit your needs."
"Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself."
bottom of page