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"Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life."
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"The condition you're in at this moment is the product of your previous thoughts, to change your condition, change your thoughts."
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"When life gives you pain, give life your unconditional love."
"You, your thoughts, and your imagination control the doorway to happiness. Service to the humanity is key to that doorway."
Explore more quotes by Marilu Henner
"It took me about eight years to put together the program that I have been living for twenty years."
"The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days."
"Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions."
"I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams."
"The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused."
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