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Exlpore more Health quotes
"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"Being in a hurry is the father of stress and worry."
"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."
"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."
"It is not suffering as such that is most deeply feared but suffering that degrades."
Explore more quotes by Florence Nightingale
"So never lose an opportunity of urging a practical beginning, however small, for it is wonderful how often in such matters the mustard-seed germinates and roots itself."
"She said the object and color in the materials around us actually have a physical effect on us, on how we feel."
"Were there none who were discontented with what they have, the world would never reach anything better."
"The world is put back by the death of every one who has to sacrifice the development of his or her peculiar gifts to conventionality."
"I think one's feelings waste themselves in words; they ought all to be distilled into actions which bring results."
"The martyr sacrifices themselves entirely in vain. Or rather not in vain; for they make the selfish more selfish, the lazy more lazy, the narrow narrower."
"I have lived and slept in the same bed with English countesses and Prussian farm women... no woman has excited passions among women more than I have."
"It may seem a strange principle to enunciate as the very first requirement in a hospital that it should do the sick no harm."
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