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"Meditation can be a refuge, but it is not a practice in which real life is ever excluded. The strength of mindfulness is that it enables us to hold difficult thoughts and feelings in a different way-with awareness, balance, and love."
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"The aim is to love God because the pure heart loves loving God and because the true mind knows He deserves it. Unlike the accusations and beliefs of the critics and skeptics, it is neither an obligation of duty; nor a fear of damnation; nor a wish for power; nor a desire to appear more righteous than others; nor because God needs it; but because through all love, truth, reason, faith, honesty, and joy in and beyond oneself and the universe, He is worthy."
"At every given moment we are absolutely perfect for what is required for our journey."
"Remain true to the earth, my brethren, with the power of your virtue! Let your bestowing love and your knowledge be devoted to be the meaning of the earth! . . . Let it not fly away from the earthly and beat against eternal walls with its wings. . . . Lead, like me, the flown-away virtue back to the earth-yes, back to body and life: that it may give to the earth its meaning, a human meaning!"
"The mind is the sacred centre of all attraction."
Explore more quotes by Sharon Salzberg
"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."
"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."
"Be open to the possibility that there are other paths available to you in relating to yourself and to another."
"When we approach the journey acknowledging what we do not know and what we can't control, we maintain our energy for the quest."
"When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring."
"Integration arises from intimacy with our emotions and our bodies, as well as with our thoughts."
"Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives."
"The practice of loving-kindness is about cultivating love as a trans-formative strength."
"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
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