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"Gratitude is the antidote for misery. When you are counting your blessings you are too busy to be counting your problems."
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"How would you like a friend or loved one talking to you only when they needed something? That's kind of how most use prayer or meditation. Since there is ALWAYS something for which to be grateful, how about praying or meditating on that?"

"If you appreciate, you will appreciate."

"Not everyone was privileged to see another sunrise like you did, so before you start complaining remember that the breath of life isn't for sale."

"Throw out and discard all negative energy that comes your way and find the positives in the situations. You may be having a bad day at work or a lot to do, but be thankful you have a job to go to while many others do not. Always fuel your life with positive energy if you want to be successful."

"Each day that comes is not a privilege to think about wrong people and things in a negative way and disturb not just your mind, but your heart as well! Each day is however, a great privilege to be thankful to God and mind the business of your life; how to summon all challenges, limit your mistakes and improve your staying power, and how to move your footsteps to live noble and indelible footprints!"

"What are you thinking?" he asks.I know Gage hates it when I cry - he is completely undone by the sight of tears - so I blink hard against the sting. "I'm thinking how thankful I am for everything," I say, "even the bad stuff. Every sleepless night, every second of being lonely, every time the car broke down, every wad of gum on my shoe, every late bill and losing lottery ticket and bruise and broken dish and piece of burnt toast."His voice is soft. "Why, darlin'?""Because it all led me here to you."

"Saying "thank you" signifies sense of gratitude, but it also implies your incapability."
Explore more quotes by Miya Yamanouchi

"The problem with depicting abusers as full-time monsters is that when a person is actually experiencing abuse in their own life, they'll think 'oh but he's the sweetest guy most of the time so he can't be an abuser ' or 'but he's not ALWAYS horrible, he's usually amazing, so he's not an abuser', and they'll make the mistake of thinking they mustn't really be being abused when they actually are."

"It is by no means your past that determines or dictates your present or your future; it is what you think and what you say, which then results in what you feel and what you do."

"Don't let society fool you into believing that if you don't have a girlfriend or boyfriend then you're destined for a life of misery. The Dalai Lama has been single for the last 80 years and he is one of the happiest people on earth. Stop searching for happiness in places outside of yourself, and start finding it where it has always been: within you."

"The difference between a conventional counsellor and an empowerment counsellor is that a conventional therapist will allow you to dwell in your pit of misery for months, years and possibly even decades; whereas an empowerment counsellor will challenge you to recognise that your past pains and seemingly negative experiences are the very key to accessing your greatest self."

"Living your life through negative feelings and memories is doing yourself a dishonour.If you want to change you need to be willing to leave your past wounds behind you. -If you wish to remain stuck in your attachment to past pains then dare to ask yourself exactly why you feel the need to define yourself by your past traumas or tragedies."

"Instead of complaining about your situation, actually do something about it. Playing 'poor me' just ain't sexy."

"We can all make a difference in the lives of others in need, because it is the most simple of gestures that make the most significant of differences."

"Exactly what are you wanting to teach your children? -How to love and care for themselves, or how to neglect and abandon themselves? Self-sarifice is NOT setting a good example."
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