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"The worst possible approach to a problem is waiting until it becomes overwhelming or irreversible, and that is exactly what many people do. They put dealing with stress on the backburner until they start to experience all the worst symptoms of stress, and by then, it may be too late!"
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Exlpore more Prevention quotes
"The wisest investments are made in good health intervention activities."
"Most of the deaths before seventy years old in our world, could actually be prevented if the various individuals had only treated their lives with more caution and sense of value."
"Wars can be prevented just as surely as they can be provoked, and we who fail to prevent them, must share the guilt for the dead."
"Somewhere on this globe, every ten seconds, there is a woman giving birth to a child. She must be found and stopped."
"It's clear that prevention will never be sufficient. That's why we need a vaccine that will be safe."
"Anticipate charity by preventing poverty."
"The best way to keep something bad from happening is to see it ahead of time... and you can't see it if you refuse to face the possibility."
"The worst possible approach to a problem is waiting until it becomes overwhelming or irreversible, and that is exactly what many people do. They put dealing with stress on the backburner until they start to experience all the worst symptoms of stress, and by then, it may be too late!"
Explore more quotes by Gudjon Bergmann
"In our youth, we may have ridiculed the cost - of - living - index family, with their house, two cars, and two kids, but today we are pro - family. We have seen the damage done by the previous generation and have doubled our efforts when it comes to caring for our families. Our children come first."
"A person with less knowledge and more self - confidence (which is primarily a way of thinking and acting) will often run circles around a person with more knowledge and less self - confidence; which means that self - confidence has the upper hand to knowledge when it comes to acting in the world. It has been interesting to see many of my star academic students struggle with teaching in the real world, while others who were less qualified in the academic field but had more self - confidence have gone out and positively affected many more people through their teaching."
"Your fundamental assumption is wrong. You think you are this vehicle. This naked ape. Homo sapiens. I tell you, you are no more human than a driver is the car he is driving. You would never go to a junkyard to look for the driver would you?"
"Experifaith is distinctly different from storyfaith. It does not provide answers to life's big questions. Rather, it proposes a path of discovery through practice, where a person can come to his or her own conclusions. As such, it has more in common with the modern scientific method than storyfaith does, and, when practiced properly, experifaith is mostly verifiable within a community of practitioners."
"Meditation is a state, often defined as deep dreamless sleep awake. But, in the same way that you cannot sleep on demand, you cannot meditate on demand - that is, you can't reach the state instantly in the same way that you can raise your right hand. The practices preceding meditation are relaxation, stillness and mental focus. Those are all things you can do. They are the preparation. Then, if you the circumstances are right, you can transition from the waking to the meditative state."
"By thinking mostly about everything that has gone wrong, is going wrong, and can possibly go wrong, the thinker is bound to end up in a lousy mental and emotional state."
"Perfectionism is the enemy of the author. There is a difference between good writing habits and perfectionism. The author who displays good writing habits delivers on time. The aspiring author who is prone to perfectionism will likely never fin."
"When studying the world's religions, there appear to be two primary paths available to those who want to practice their faith. One path is internal and contemplative in nature. The other is emotional, external, and actionable in nature. I have identified these as the paths of oneness and goodness."
"Saying, 'I don't agree with you, or going so far as to say, 'I think your belief structure is childish, does not amount to persecution. Insensitivity is not the same as harassment or oppression."
"Habits equal autopilot. Take brushing your teeth for example. Once that becomes a habit, you don't have to write positive affirmations or remind yourself constantly to brush your teeth. It is simply a habitual part of what you do every day. That is why I emphasize the five habits of stress management, not the five rules or the five goals. If you make these five habits an essential part of your life, then you will be able to manage stress effectively."
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