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"A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice."
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Exlpore more Exercise quotes
"If you exercise your mind, you're not going to get sick."
"I dare not exercise personal liberty if it infringes on the liberty of others."
"What we call generosity is for the most part only the vanity of giving; and we exercise it because we are more fond of that vanity than of the thing we give."
"It's an intuitive exercise to do a Shakespeare play and to go through a Shakespeare play."
"The first of all commodities to be exchanged is labour, and the freedom of man consists only in the exercise of the right to determine for himself in what manner his labour shall be employed, and how he will dispose of its products."
"The only way you get that fat off is to eat less and exercise more."
"Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging."
"According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September."
Explore more quotes by Sasha Cohen
"I want to be the first lady to land a quadruple jump in competition. As I grow older, I know that my skating style will develop and mature."
"My family has always been there to support me along the way. My coach, John Nicks, is a great influence."
"I'm used to a very busy schedule. Right now it revolves around training and preparing for Nationals in January. I'm usually at the rink from 9 a.m. - 1 p.m. and then I attend public school for two hours, three times per week."
"I worked with my coach to develop some new spiral variations to make my program more interesting. Each one is different and you'll have to wait until January to see them."
"My training has been going really well these past few days and my goal is to keep it up for the next few weeks and hopefully earn a spot on the U.S. Olympic team."
"Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle."
"I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I'm not on the ice."
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