"A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice."

Exercise, Help, Injury, Order

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"A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice."

Exlpore more Exercise quotes

"Old minds are like old horses; you must exercise them if you wish to keep them in working order."

John Adams, American President

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"A lot of songs you write are just for exercise - just pencil sharpeners."

Harlan Howard, American Musician

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"We were made to exercise. We feel better."

Bob Greene, American Journalist

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"Freedom is a muscle... you have to exercise it."

Roy Scheider, American Actor

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"Exercise? I get it on the golf course. When I see my friends collapse, I run for the paramedics."

Red Skelton, American Comedian

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"He who lives in the single exercise of his mental faculties, however usefully or curiously directed, is equally an imperfect animal with the man who knows only the exercise of muscles."

Francis Wright, Scottish Activist

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"It's good to always do some sort of exercise."

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"Divisional exercise is a great game of make-believe."

Patrick MacGill, Irish Journalist

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"It's an intuitive exercise to do a Shakespeare play and to go through a Shakespeare play."

Mark Rylance, English Actor

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"But you can't exercise and be high. It's impossible."

Tommy Chong, Canadian Actor

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Explore more quotes by Sasha Cohen

"I'm used to a very busy schedule. Right now it revolves around training and preparing for Nationals in January. I'm usually at the rink from 9 a.m. - 1 p.m. and then I attend public school for two hours, three times per week."

Now

"I'm a competitive person and I love the challenge of mastering new things."

Love

"I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I'm not on the ice."

Skating

"I eat a variety of foods like vegetables, fruit and beef for protein and iron."

Food

"Skating has always been a major area of interest to me."

Interest

"The night before I compete, I like to have steak. Meat is especially important for female athletes because it provides them with the nutrients they need to perform at their best."

Athletes

"My training has been going really well these past few days and my goal is to keep it up for the next few weeks and hopefully earn a spot on the U.S. Olympic team."

Goal

"I worked with my coach to develop some new spiral variations to make my program more interesting. Each one is different and you'll have to wait until January to see them."

Coach

"I want to be the first lady to land a quadruple jump in competition. As I grow older, I know that my skating style will develop and mature."

Competition

"Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle."

Work