"A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice."

Exercise, Help, Injury, Order

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"A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice."

Exlpore more Exercise quotes

"What we call generosity is for the most part only the vanity of giving; and we exercise it because we are more fond of that vanity than of the thing we give."

Francois de La Rochefoucauld, French Writer

Exercise, Generosity, Giving, Vanity

"Exercise is the chief source of improvement in our faculties."

Hugh Blair, Scottish Theologian

Exercise, Improvement

"Walking is great to be used as an exercise program."

Lee Haney, American Athlete

Exercise, Walking

"If you're asking your kids to exercise, then you better do it, too. Practice what you preach."

Bruce Jenner, American Athlete

Exercise, Kids, Practice

"Floor exercise, the longest you run is two or three steps. In the vault, it's not a whole lot more than that."

Shannon Miller, American Athlete

Exercise,

"Old minds are like old horses; you must exercise them if you wish to keep them in working order."

John Adams, American President

Exercise, Horses, Old, Order

"A lot of songs you write are just for exercise - just pencil sharpeners."

Harlan Howard, American Musician

Exercise, Songs

"Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well."

James Freeman Clarke, American Clergyman

Exercise, May, Sleep

"I've always had a kind of visual eye, and it was a pleasant exercise for that."

Adrian Edmondson, English Actor

Exercise, Eye

"I would rather exercise than read a newspaper."

Kim Alexis, American Model

Exercise,

Explore more quotes by Sasha Cohen

"My training has been going really well these past few days and my goal is to keep it up for the next few weeks and hopefully earn a spot on the U.S. Olympic team."

Goal

"I want to be the first lady to land a quadruple jump in competition. As I grow older, I know that my skating style will develop and mature."

Competition

"I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I'm not on the ice."

Skating

"The night before I compete, I like to have steak. Meat is especially important for female athletes because it provides them with the nutrients they need to perform at their best."

Athletes

"Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle."

Work

"I'm a competitive person and I love the challenge of mastering new things."

Love

"I eat a variety of foods like vegetables, fruit and beef for protein and iron."

Food

"My family has always been there to support me along the way. My coach, John Nicks, is a great influence."

Family

"I worked with my coach to develop some new spiral variations to make my program more interesting. Each one is different and you'll have to wait until January to see them."

Coach

"Skating has always been a major area of interest to me."

Interest