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Plato

"Attention to health is life greatest hindrance."

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"Attention to health is life greatest hindrance."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

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Amber Hurdle

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

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Amber Hurdle

"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."

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Amber Hurdle

"The amount of people I met that had heart problems surprised me in high altitude astronomy. I had not seen it in other fields. After a decade of working at high altitudes, I was also diagnosed with a heart problem."

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Amber Hurdle

"Distress is a disease of the mind."

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Amber Hurdle

"It has been known for many years that a subset of the population cannot tolerate the radiation emitted by transmitting utility meters and sickness results in these people."

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Amber Hurdle

"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."

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Amber Hurdle

"Man does not live by soap alone; and hygiene, or even health, is not much good unless you can take a healthy view of it or, better still, feel a healthy indifference to it."

Explore more quotes by Plato

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Plato
"Boys should abstain from all use of wine until their eighteenth year for it is wrong to add fire to fire."
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"I exhort you also to take part in the great combat, which is the combat of life, and greater than every other earthly conflict."
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Plato
"When there is an income tax, the just man will pay more and the unjust less on the same amount of income."
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Plato
"Honesty is for the most part less profitable than dishonesty."
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Plato
"Democracy passes into despotism."
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Plato
"We do not learn; and what we call learning is only a process of recollection."
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Plato
"It's like this, I think: the excellence of a good body doesn't make the soul good, but the other way around: the excellence of a good soul makes the body as good as it can be."
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Plato
"Must not all things at the last be swallowed up in death?"
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Plato
"Poetry is nearer to vital truth than history."
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Plato
"I am smart because I know I nothing."
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