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"If our well-being depends upon the interaction between events in our brains and events in the world, and there are better and worse ways to secure it, then some cultures will tend to produce lives that are more worth living than others; some political persuasions will be more enlightened than others; and some world views will be mistaken in ways that cause needless human misery."
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Exlpore more Well-Being quotes
"Those with a grateful mindset tend to see the message in the mess. And even though life may knock them down, the grateful find reasons, if even small ones, to get up."
"True sense of humour and true, deep happiness never depend on the after effects of destructive vices."
"Happiness has to do with your mindset, not with outside circumstance."
"Set aside even one day just for fun, and you will improve the next seven."
"Relationships are at the heart of your wellbeing and happiness. Nurture them and they will nurture you."
"Happiness is the good life that is marked by flourishing well-being, joy, prosperity, peace, satisfaction, and pleasure."
"A happy mind is also a beautiful universal mind."
"We are engineered for health, vitality, and resilience, yet we tend to lose a lot as the years go by. What pleasures have you denied yourself? What dreams did you once hold dear? What do you want now? Restore them to their former glory and recapture that which brings you joy."
"The very way that you think is a crucial component to your overall health and well being. Living towards the negative will only foster conflict and a sense of lack, while living towards the positive will create more opportunity for you to experience harmony and abundance."
"I relax into bliss. I am content and full of joy."
Explore more quotes by Sam Harris
"By failing to live by the letter of the texts, while tolerating the irrationality of those who do, religious moderates betray faith and reason equally."
"When we consider that so few generations had passed since thechurch left off disemboweling innocent men before the eyes of theirfamilies, burning old women alive in public squares, and torturingscholars to the point of madness for merely speculating about thenature of the stars, it is perhaps little wonder that it failed to thinkanything had gone terribly amiss in Germany during the war years."
"Honesty can force any dysfunction in your life to the surface. Are you in an abusive relationship? A refusal to lie to others " How did you get that bruise? " would oblige you to come to grips with this situation very quickly. Do you have a problem with drugs or alcohol? Lying is the lifeblood of addiction. If we have no recourse to lies, our lives can unravel only so far without others noticing.Telling the truth can also reveal ways in which we want to grow but haven't."
"Just as there is no such thing as Christian physics or Muslim Algebra, we will see tht there is no such thing as Christian or Muslim morality."
"Religion provides the only story that is fundamentally consoling in the face of the worst possible experiences - the death of a parent, for instance. In fact, many religions take away the problem entirely, because their adherents ostensibly believe that they're going to be reunited with everyone they love, and death is an illusion."
"Of course, the liar often imagines that he does no harm as long as his lies go undetected. But the one lied to almost never shares this view. The moment we consider our dishonesty from the point of view of those we lie to, we recognize that we would feel betrayed if the roles were reversed."
"There is nothing passive about mindfulness. One might even say that it expresses a specific kind of passion-a passion for discerning what is subjectively real in every moment. It is a mode of cognition that is, above all, undistracted, accepting, and (ultimately) nonconceptual. Being mindful is not a matter of thinking more clearly about experience; it is the act of experiencing more clearly, including the arising of thoughts themselves. Mindfulness is a vivid awareness of whatever is appearing in one's mind or body-thoughts, sensations, moods-without grasping at the pleasant or recoiling from the unpleasant."
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