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Cybill Shepherd

"It's okay to talk about birth, okay - then menstruation. I first started my advocacy for women's health in the field of reproductive freedom, and the next stage would be bringing menopause out of the closet."

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"It's okay to talk about birth, okay - then menstruation. I first started my advocacy for women's health in the field of reproductive freedom, and the next stage would be bringing menopause out of the closet."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

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Amber Hurdle

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

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Amber Hurdle

"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."

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Amber Hurdle

"Distress is a disease of the mind."

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Amber Hurdle

"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."

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Amber Hurdle

"It is not suffering as such that is most deeply feared but suffering that degrades."

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Amber Hurdle

"A woman's not a woman till the pills wear off."

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Amber Hurdle

"Eat beautiful foods, which are nutritionally dense, wholesome and natural."

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Cybill Shepherd
"It's hard for women to talk about these things, and for the doctors to really talk about it too, and to even have the knowledge of what's going on. That's why I'm doing this and urging women to speak out and talk to their doctors frankly."
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Cybill Shepherd
"You know, women have a history of just being - we've been told all our lives not to say - in the fifties you couldn't say birth or even be pregnant hardly on television - and then gradually things have changed."
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Cybill Shepherd
"I think the measure of your success to a certain extent will be the amount of things written about you that aren't true."
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Cybill Shepherd
"I know you are going to be embarrassed. We're all embarrassed by it, but to hide the embarrassment... silence has never protected women or helped them. We need to talk about it more with our, you know - whoever - our friends, our family."
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Cybill Shepherd
"No man bosses me around, and no man ever will."
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Cybill Shepherd
"I had to lie so much about sex, first when I was 15, because I wasn't supposed to be having it. And then when I got older, I lied to everybody I was having sex with, so I could have sex with other people."
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Cybill Shepherd
"They showed this one beautiful picture of me recently and they had all the things that I had done. I thought it was a great compliment for everybody to think I've had plastic surgery."
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Cybill Shepherd
"I did many interviews, and went out and talked to many people and went to rallies. It was the same thing with menopause. I traveled around the country on talk shows and talking to women about."
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Cybill Shepherd
"When I'm saying hysteria, I'm referring to Freud, because all the women were coming to him with symptoms and seeking help, and he just called it hysteria."
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Cybill Shepherd
"And if doctor says that you don't have IBS with constipation, you might want to get a second opinion, because I had doctors that were telling me... of course, a lot of this has to do with science - progressing."
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