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"It is an ironic habit of human beings to run faster when we have lost our way."
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"Habit converts luxurious enjoyments into dull and daily necessities."

"Could the young but realize how soon they will become mere walking bundles of habits, they would give more heed to their conduct while in the plastic state."

"If I tell you another seven hundred times, maybe one of these days you might turn your clothes right side out when you put them in the hamper, eh?"

"Excess on occasion is exhilarating. It prevents moderation from acquiring the deadening effect of a habit."

"Don't let your sins turn into bad habits."

"An unfortunate thing about this world is that the good habits are much easier to give up than the bad ones."
Explore more quotes by Rollo May


"Freedom is man's capacity to take a hand in his own development. It is our capacity to mold ourselves."


"I think Dostoevsky was right that every human being must have a point at which he stands against the culture where he says this is me and the damned world can go to hell."


"In this type of anxiety neurosis the anxious attitude is so intimately a part of the individual's method of evaluating stimuli, of orienting herself or himself to every experience, that he or she cannot separate him - or herself enough from anxiety to comprehend the goal of avoidance of, or freedom from, anxiety. What Nancy sought was to be able to step cautiously from rock to rock without falling; the idea or possibility of not being on a precipice at all did not occur to her."


"Artistic symbols and myths speak out of the primordial, preconscious realm of the mind which is powerful and chaotic. Both symbol and myth are ways of bringing order and form into this chaos."


"Everyone belongs to a society, whether he wishes it or not, whether he chooses it or not, whether he contributes constructively to its development or does the reverse. Community, on the contrary, implies one's relating one's self to others affirmatively and responsibly. Community in the economic sense implies an emphasis on the social values and functions of work. Community in the psychological sense involves the individual's relating himself to others in love as well as creativity."


"The threat of frustration of a biological urge does not cause conflict and anxiety unless that urge is identified with some value essential to the existence of the personality."


"Anxiety has a purpose. Originally the purpose was to protect the existence of the caveman from wild beasts and savage neighbors. Nowadays the ocassions for anxiety are very different - we are afraid of losing out in the competition, feeling unwanted, isolated, and ostracized. But the purpose of anxiety is still to protect us from dangers that threaten the same things: our existence or values that we identify with our existence. This normal anxiety of life cannot be avoided except at the price of apathy or the numbing of one's sensibilities and imagination."


"The line between 'normal' and 'neurotic' begins to appear when any activity becomes compulsive - that is, when the person feels pushed to perform the act because it habitually allays his anxiety rather than because of any intrinsic wish to perform the act."


"But, as is obvious to any observer, many people are thrown into anxiety by situations which are not objectively threatening either in kind or degree. The person may very often state himself that the occasion of his anxiety is a relatively minor event, that his apprehension is 'silly, ' and he may be angry with himself for letting such a minor thing bother him; but he still feels it."


"Science, Nietzsche had warned, is becoming a factory, and the result will be ethical nihilism."
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