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"I'm as obsessive with health as I was with destruction."
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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

"Being in a hurry is the father of stress and worry."

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

"It is not suffering as such that is most deeply feared but suffering that degrades."
Explore more quotes by Dave Navarro

"I have never been sexually aroused by a man. But I have yet to kiss Johnny Depp, so you never know."

"I'm either shooting nine grams of coke a day or spending two hours at the gym. There's no middle ground."

"There have been times when I felt suicidal and I would stop my head from going in that direction of negativity because I thought there'd be something I'd miss that was funny in the future. If there's a chance I'm going to laugh tomorrow then want to live to experience that."

"I've always recorded the same way. I put down as many ideas as I have, then strip them away at the mixdown. It's better to have too much music than not enough."
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