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Exlpore more Anxiety quotes

"I believe that worrying about a bad thing prepares you for it when it comes. If you worry, the bad thing doesn't hit you as hard. You can roll with the punch if you see it coming."

"A fear is a reaction to a specific danger, to which the individual can make a specific adjustment. But what characterizes anxiety is the feeling of diffuseness and uncertainty and the experience of helplessness toward the threat."

"I made so many promises when I arrived here.Now I'm not so sure. Now I'm worried. Now my mind is a traitor because my thoughts crawl out of bed every morning with darting eyes and sweating palms and nervous giggles that sit in my chest, build in my chest, threaten to burst through my chest, and the pressure is tightening and tightening and tighteningLife around here isn't what I expected it to be."

"Sometimes, too often, I don't want to muster the energy. Stress and anxiety seem easier."

"Kids shouting and skidding in the playground with no idea what future Hells awaited them: boring jobs and ruinous mortgages and bad marriages and hair loss and hip replacements and lonely cups of coffee in an empty house and a colostomy bag at the hospital."

"Worrying about things that haven't happened yet is like riding on the hood of your car-what's the point?"

"If you dream your problems at night and live your problems by day, you are suffering the effects of paralyzing toxins delivered by the sting of worry, stress, and fear. You must detach yourself from these leeches if you do not wish to be irreversibly poisoned."
Explore more quotes by Debasish Mridha

"The condition you're in at this moment is the product of your previous thoughts, to change your condition, change your thoughts."
Life

"Like a floating feather in the air, take life very lightly and joyfully adjust to the flow of life."

"Without an abundance of hope and happiness, it will be difficult to accumulate an abundance of wealth."
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