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"It is an awful thing to be betrayed by your body. And it's lonely, because you feel you can't talk about it. You feel it's something between you and the body. You feel it's a battle you will never win . . . and yet you fight it day after day, and it wears you down. Even if you try to ignore it, the energy it takes to ignore it will exhaust you."
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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"Being in a hurry is the father of stress and worry."
"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."
"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."
"The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the value of your wellness. Think about your priorities. Is an hour of browsing social media worth more than an hour of strolling peacefully through nature? Is having an unhealthy meal out worth more than eating a healthy home cooked meal? You choose what abuse and neglect to your body is worth it. You can choose to think that love for your life and your well being are worth more than anything else."
Explore more quotes by David Levithan
"There was a time before youbut I can't remember it nowa time before your beauty and Iwere formally introducedI'm sure I lived without youbut I don't remember howcan't imagine living withoutthese feelings you've produced."
"It's been said of me that I know how to love well, if any person alive can possess such knowledge. May that be truly said of us, and all of us.It is all such a blessing-in the beginning, and the end, and the during."
"Now, if there's anything stupider than buddy lists, its lol. if anyone ever uses lol with me, i rip my computer right out of the wall and smash it over the nearest head. i mean, it's not like anyone is laughing out loud about the things they lol. i think it should be spelled loll. like what a lobotomized person's tongue does. loll. loll. i can't think anymore. loll. loll! or ttyl. bitch, you're not actually talking. that would require actual vocal contact or <3. you honestly think that looks like a heart? if you do, that's only because you'v never seen scrotum. (rofl! what? are you really rolling on the floor laughing? well, please stay down there a sec while i KICK YOUR ASS)"
"Some days are like this. And the only way to get through them is to remember that they are only one day, and that every day ends."
"It's a highly deceptive world, one that constantly asks you to comment but doesn't really care what you have to say."
"Her mind is an unquiet one, words and thoughts and impulses constantly crashing into each other."
"What strange creatures we are, to find silence peaceful, when permanent silence is the thing we most dread."
"After a while, you have to be at peace with the fact that you simply are. There is no way to know why."
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