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Michelle Obama

"Even if we give parents all the information they need and we improve school meals and build brand new supermarkets on every corner, none of that matters if when families step into a restaurant, they can't make a healthy choice."

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"Even if we give parents all the information they need and we improve school meals and build brand new supermarkets on every corner, none of that matters if when families step into a restaurant, they can't make a healthy choice."

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Amber Hurdle

"It is clear that men accept an immediate pain rather than an immediate pleasure, but only because they expect a greater pleasure in the future. Often the pleasure is illusory, but their error in calculation is no refutation of the rule. You are puzzled because you cannot get over the idea that pleasures are only of the sense; but, child, a man who dies for his country dies because he likes it as surely as a man eats pickled cabbage because he likes it."

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Amber Hurdle

"Life happens because of choices we make, if you want a better outcome; think before you create."

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Amber Hurdle

"Compromise is a choice. As is the defence of one's self."

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Amber Hurdle

"Nearly everyday life leans over and says, 'Come on down!' But standing at the bottom looking up, it's finally dawned on me that it's not these invitations that have dug this hole. Rather, it's the fact that I accepted them."

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Amber Hurdle

"Why are you choosing to be unhappy, when you're created for happiness?"

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Amber Hurdle

"But in high school the business of irrevocable choices began. Doors slipped shut with a faint locking click that was only heared clearly in the dreams of later years."

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Amber Hurdle

"A door must either be shut or open."

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Amber Hurdle

"You have the power within you to choose a life of love and beauty or choose a life of misery and destruction. What you chose, that you will attract and that you will manifest."

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Amber Hurdle

"Don't risk your life for those that doesn't love your life, lest you end up in regrets if not death."

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Amber Hurdle

"There is always a good choice and there is always a better choice. There is always the best choice and there is always a choice to choose. If only you would think of the summary of your life tomorrow today, you would yearn to live and leave a distinctive footprint and you would never stand for anything at all."

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Michelle Obama
"Exercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stressed or like I'm about to have a meltdown, I'll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls."
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Michelle Obama
"Together, we can help make sure that every family that walks into a restaurant can make an easy, healthy choice."
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Michelle Obama
"As a mom, I know it is my responsibility, and no one else's, to raise my kids. But we have to ask ourselves, what does it mean when so many parents are finding their best efforts undermined by an avalanche of advertisements aimed at our kids."
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Michelle Obama
"America is just downright mean."
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Michelle Obama
"And in my own life, in my own small way, I've tried to give back to this country that has given me so much. That's why I left a job at a law firm for a career in public service, working to empower young people to volunteer in their communities. Because I believe that each of us - no matter what our age or background or walk of life - each of us has something to contribute to the life of this nation."
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Michelle Obama
"And let's be clear: It's not enough just to limit ads for foods that aren't healthy. It's also going to be critical to increase marketing for foods that are healthy."
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Michelle Obama
"The truth is, in order to get things like universal health care and a revamped education system, then someone is going to have to give up a piece of their pie so that someone else can have more."
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Michelle Obama
"Women in particular need to keep an eye on their physical and mental health, because if we're scurrying to and from appointments and errands, we don't have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own 'to do' list."
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Michelle Obama
"My first job in all honesty is going to continue to be mom-in-chief. Making sure that in this transition, which will be even more of a transition for the girls... that they are settled and that they know they will continue to be the center of our universe."
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Michelle Obama
"One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract you from your goals. And so when I hear about negative and false attacks, I really don't invest any energy in them, because I know who I am."
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