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"Forgiveness can be bittersweet. It contains the sweetness of the release of a story that has caused us pain, but also the poignant reminder that even our dearest relationships change over the course of a lifetime."
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"We learn from pain that some of the things we thought were castles turn out to be prisons, and we desperately want out, but even though we built them, we can't find the door. Yet maybe if you ask God for help in knowing which direction to face, you'll have a moment of intuition. Maybe you'll see at least one next right step you can take."
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Personal Development
"When we think, we hurt. When we feel, we heal."
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Personal Development
"How do you feel right now?" "I hurt like hell.""You'll feel worse tomorrow.""So?""So, better get a jump on this while you still feel...not as bad.""What kind of logic is that?" I retorted."
Author Name
Personal Development
"I don't understand women that call themselves a "bitch". It doesn't empower a woman. Rather, it reveals to everyone that you were deeply hurt at one time. Because of the pain your still carrying, you will continue to hurt anyone that reminds you of those moments when you let your guard down and were fooled. Sadly, it sends a clear message to the observant that you are still hurt. If only women would realize that "we all" have moments of stupidity then they would stop comparing themselves to the masses."
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Personal Development
"We cry to release the soul of its pain."
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Personal Development
"When you slip up and let yourself back into old, toxic patterns of thinking, forgive yourself before you try to fix yourself."
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Personal Development
"You will conquer every mountain."
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Personal Development
"Be honest with yourself, face your feelings and what they really mean, then you will be able to deal with them and move on."
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Personal Development
"Slowly I swam up from the bottom of a black sleep."
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Personal Development
"I know it's hard for you to allow yourself to feel this. You've gone so long training yourself to block the feelings and emotions out any time someone touches you."
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Personal Development
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"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."
Relationship
"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."
Connection
"Be open to the possibility that there are other paths available to you in relating to yourself and to another."
Relationship
"When we approach the journey acknowledging what we do not know and what we can't control, we maintain our energy for the quest."
Mindset
"When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring."
Psychology
"Integration arises from intimacy with our emotions and our bodies, as well as with our thoughts."
Psychology
"Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives."
Spiritual
"Love exists in itself, not relying on owning or being owned."
Love
"The practice of loving-kindness is about cultivating love as a trans-formative strength."
Love
"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
Mindfulness
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