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"When you initially forgive, it is like letting go of a hot iron. There is initial pain and the scars will show, but you can start living again."
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"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."
"I managed to ask a question that had been burning inside me. "Do you still love her? Rose? Along with not knowing what it felt like to be in love, I also didn't know how long it took to recover from love.Adrian's smile faded. His gaze turned inward. "Yes. No. It's hard to get over someone like that. She had a huge effect on me, both good and bad. That's hard to move past. I try not to think about her much in terms of love and hate. Mostly I'm trying to get on with my life. With mixed results, unfortunately."
"It's affirming that we can look at any experience from the fullness of our being and get past the shame we carry."
"When we respond to our pain and suffering with love, understanding, and acceptance-for ourselves, as well as others- over time, we can let go of our anger, even when we've been hurt to the core. But that doesn't mean we ever forget."
"You have shared your secret. I think you will find it to be an unburdening in many other ways. You have very considerable natural advantages. You have nothing to fear from life. A day will come when these recent unhappy years may seem no more than that cloud-stain over there upon Chesil Bank. You shall stand in sunlight-and smile at your own past sorrows."
"When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act."
Explore more quotes by Stephen Richards
"Openness is also an acceptance that just as you have the inherent right to create your life as you see fit, so others have the same right with their own lives, even if their design differs from yours greatly."
"I was having a field day down the Westend; my deep pockets were jingling and full of money nearly every day of the week. My brother's bird, Irene, wanted a fur coat, so I got her one by throwing a brick through the shop window and grabbing the coat off the shop dummy. Once I got to the bed-sit, I put the jacket on and waltzed in to the flat looking like Liberace, the two of them burst out laughing. Irene was like a tramp eating chips. 'Let's try it on, Jimmy, please?' As she swooned around like Joan Collins with the fur coat on, she had the air of a council estate beauty queen about her."
"Remember your true self. You are more than just flesh and bones; you are unlimited energy and power. Knowing this, you will understand why happiness and prosperity are your birth right."
"Going one step further, imagine if you could influence your subconscious mind to send out the right vibes to your conscious mind! That is what you are doing with NAPS."
"Whatever you desire, it comes from the universe, and whatever you manifest, be it situations, the right partner, friend, or spouse, the right pet, anything at all, IS the universe, for the universe IS everything."
"Confident persons hit roadblocks while pursuing their dreams and objectives, but they look for an alternate route rather than giving up and going home."
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