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"Losing a belief in free will has not made me fatalistic-in fact, it has increased my feelings of freedom. My hopes, fears, and neuroses seem less personal and indelible. There is no telling how much I might change in the future. Just as one wouldn't draw a lasting conclusion about oneself on the basis of a brief experience of indigestion, one needn't do so on the basis of how one has thought or behaved for vast stretches of time in the past. A creative change of inputs to the system-learning new skills, forming new relationships, adopting new habits of attention-may radically transform one's life."
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"The condition you're in at this moment is the product of your previous thoughts, to change your condition, change your thoughts."
Personal Development

"Life becomes difficult when out of sync with your heart-felt desires."

"The worst enemy of life, freedom and the common decencies is total anarchy; their second worst enemy is total efficiency."

"To get matured, you must have an education in the School of Solitude!"

"Happiness is not defined by how much money you possess."

"If you want people to enter your world, you don't need to invite them; just keep your door open and keep your thoughts plain!"
Explore more quotes by Sam Harris


"Just as there is no such thing as Christian physics or Muslim Algebra, we will see tht there is no such thing as Christian or Muslim morality."


"Faith is the mortar that fills the cracks in the evidence and the gaps in the logic, and thus it is faith that keeps the whole terrible edifice of religious certainty still looming dangerously over our world."


"That which is aware of sadness is not sad. That which is aware of fear is not fearful. The moment I am lost in thought, however, I'm as confused as anyone else."


"It is generally argued that our experience of free will presents a compelling mystery: On the one hand, we can't make sense of it in scientific terms; on the other, we feel that we are the authors of our own thoughts and actions."


"It is difficult to imagine a set of beliefs more suggestive of mental illness than those that lie at the heart of many of our religious traditions."


"Everything we do is for the purpose of altering consciousness. We form friendships so that we can feel love and avoid loneliness. We read for the pleasure of thinking another person's thoughts. Every waking moment, and even in our dreams, we struggle to direct the flow of sensation, emotion, and cognition towards states of consciousness that we value."


"If there is any kernel of truth in the religions we so deplore,and they are just a carnival of errors,the truth is that it's possible to sink into the present moment in such a way as to find it sacred and to cease to have a problem."


"The realistic goal to be attained through spiritual practice is not some permanent state of enlightenment that admits of no further efforts, but a capacity to be free in this moment, in the midst of whatever is happening. If you can do that, you have already solved most of the problems you will encounter in life."


"What I'm asking you to entertain is that there is nothing we need to believe on insufficient evidence in order to have deeply ethical and spiritual lives."
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