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"Losing a belief in free will has not made me fatalistic-in fact, it has increased my feelings of freedom. My hopes, fears, and neuroses seem less personal and indelible. There is no telling how much I might change in the future. Just as one wouldn't draw a lasting conclusion about oneself on the basis of a brief experience of indigestion, one needn't do so on the basis of how one has thought or behaved for vast stretches of time in the past. A creative change of inputs to the system-learning new skills, forming new relationships, adopting new habits of attention-may radically transform one's life."
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"The condition you're in at this moment is the product of your previous thoughts, to change your condition, change your thoughts."
Personal Development

"Anything that ends is a dream. This whole universe is a dream."

"There is so much hope in a little flower and so many flowers in a little hope!"

"For those who wander in the depths, there is nothing deep!"

"And there wasn't anything he wanted to do that he couldn't make time for. What did he have to mope about, really? What more did he want? Love, he could hear Eve saying. Purpose. Love. Purpose. Those are the things that you can't plan for. Those are the things that just happen. And what if they don't happen? Do you spend your whole life pining for them? Waiting to be happy?"
Explore more quotes by Sam Harris


"By failing to live by the letter of the texts, while tolerating the irrationality of those who do, religious moderates betray faith and reason equally."


"When we consider that so few generations had passed since thechurch left off disemboweling innocent men before the eyes of theirfamilies, burning old women alive in public squares, and torturingscholars to the point of madness for merely speculating about thenature of the stars, it is perhaps little wonder that it failed to thinkanything had gone terribly amiss in Germany during the war years."


"Honesty can force any dysfunction in your life to the surface. Are you in an abusive relationship? A refusal to lie to others " How did you get that bruise? " would oblige you to come to grips with this situation very quickly. Do you have a problem with drugs or alcohol? Lying is the lifeblood of addiction. If we have no recourse to lies, our lives can unravel only so far without others noticing.Telling the truth can also reveal ways in which we want to grow but haven't."


"Just as there is no such thing as Christian physics or Muslim Algebra, we will see tht there is no such thing as Christian or Muslim morality."


"Religion provides the only story that is fundamentally consoling in the face of the worst possible experiences - the death of a parent, for instance. In fact, many religions take away the problem entirely, because their adherents ostensibly believe that they're going to be reunited with everyone they love, and death is an illusion."


"Of course, the liar often imagines that he does no harm as long as his lies go undetected. But the one lied to almost never shares this view. The moment we consider our dishonesty from the point of view of those we lie to, we recognize that we would feel betrayed if the roles were reversed."


"There is nothing passive about mindfulness. One might even say that it expresses a specific kind of passion-a passion for discerning what is subjectively real in every moment. It is a mode of cognition that is, above all, undistracted, accepting, and (ultimately) nonconceptual. Being mindful is not a matter of thinking more clearly about experience; it is the act of experiencing more clearly, including the arising of thoughts themselves. Mindfulness is a vivid awareness of whatever is appearing in one's mind or body-thoughts, sensations, moods-without grasping at the pleasant or recoiling from the unpleasant."
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