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"An over-indulgence of anything, even something as pure as water, can intoxicate."
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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"Being in a hurry is the father of stress and worry."
"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."
"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."
"The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the value of your wellness. Think about your priorities. Is an hour of browsing social media worth more than an hour of strolling peacefully through nature? Is having an unhealthy meal out worth more than eating a healthy home cooked meal? You choose what abuse and neglect to your body is worth it. You can choose to think that love for your life and your well being are worth more than anything else."
Explore more quotes by Criss Jami
"Religion, like science, is only noteworthy when it emphasizes a matter of what is true rather than whose belief is greater or lesser or which deity works for whom. Sincere religion and tested science are similar in that their assertions can be argued logically and objectively; otherwise, we get false cults and babble."
"I am thankful when I am hungry because then I know that when I eat, the food will taste better. Life has taught me that my true contentment rests in hope, and the pleasure itself is secondary. It is self-awareness, not happiness, that maintains peace."
"The trouble with poetry is it's often written to the sound of a drum only the poet may hear; nonetheless, blessed are those poets who always manage to find unshakeable pleasure in their own works."
"A major gap between many of the denominations stems from how people define some of the most basic terms, such as 'religion' itself."
"Trustful people are the pure at heart, as they are moved by the zeal of their own trustworthiness."
"Some skeptics believe religious people are religious because they fear Hell. It's about as fair as saying skeptics are skeptics because they fear the ridicule of modern society."
"To be truly positive in the eyes of some, you have to risk appearing negative in the eyes of others."
"Worldly religion is that which replaces Faith with mere wishful thinking. One must not make the common mistake of putting his faith in all the things he thinks God ought to bless him with; he should instead keep his faith planted in God Himself. Present to Him his needs and wants like a child to his Father, but have faith only in His wisdom and goodness like a servant to his King. God must always be one's Everything before He is one's token to everything."
"On the one hand you had people constantly fighting Hell; on the other, you had people constantly fighting Hell on earth."
"Unprovoked hostility is often but displaced self-defense: 'I must stop him before he stops me.' In many of such environments, nobody is really hateful so much as they are just fearful."
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