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"Our silence about grief serves no one. We can't heal if we can't grieve; we can't forgive if we can't grieve. We run from grief because loss scares us, yet our hearts reach toward grief because the broken parts want to mend."
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"My heart broke and my mind opened, tragedy works in a funny way like that ~ what once tore me apart was actually what was setting my truth free."
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Personal Development
"We are who we are because of what we learn and what we remember."
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Personal Development
"Negative thoughts about ourselves steals our energy."
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Personal Development
"Nostalgia is your brain's way of photoshopping the blemishes of your past."
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Personal Development
"A poor but confident man is as hard to find as a rich but shy man."
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Personal Development
"Most people are far too much occupied with themselves to be malicious."
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Personal Development
"I have found that as your wisdom and maturity develop, the number of other people you blame for your own circumstances shrinks."
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Personal Development
"A person with a victim complex is unable to set goals and achieve them independently."
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Personal Development
"It is not until you find yourself lost in the silence that you will learn to let go because everyone has let go of you."
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Personal Development
"Often people that tell others they are "extremely polite" when the situation calls for tact and bluntness are not actually polite people. Instead, they hide behind the word "polite" because they have low self esteem or hidden agendas. Sadly, they impolitely confuse the hell out of everyone, send mixed signals, which then makes people question their sanity and motives."
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Personal Development
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"Ordinary courage is about putting our vulnerability on the line. In today's world, that's pretty extraordinary."
Personal
"Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path."
Personal
"At the exact time that our society embraces shaming, blaming, judgment, and rejection, it also holds acceptance and belonging as immensely important. In other words, it's never been more impossible to 'fit in,' yet 'fitting in' has never been more important and valued."
Sociology
"Requiring accountability while also extending your compassion is not the easiest course of action, but it is the most humane, and, ultimately, the safest for the community."
Ethics
"Everyone wants to know why customer service has gone to hell in a handbasket. I want to know why customer behavior has gone to hell in a handbasket."
Society
"Courage starts with showing up and letting ourselves be seen."
Courage
"We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them " we can only love others as much as we love ourselves.Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare."
Relationship
"Cruelty is easy, cheap and rampant."
Morality
"I only accept and pay attention to feedback from people who are also in the arena. If you're occasionally getting your butt kicked as you respond, and if you're also figuring out how to stay open to feedback without getting pummeled by insults, I'm more likely to pay attention to your thought about my work. If, on the other hand, you're not helping, contributing, or wrestling with your own gremlins, I'm not at all interested in your commentary."
Growth
"Nostalgia is also a dangerous form of comparison. Think about how often we compare ourselves and our lives to a memory that nostalgia has so completely edited that it never really existed."
Psychology
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