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"Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging."
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"The only way you get that fat off is to eat less and exercise more."
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Personal Development
"For exercise, I now run with my chocolate Lab puppy, Oscar."
Author Name
Personal Development
"Psychiatrists always say, Oh, we're very professional. I use exercise as my medication."
Author Name
Personal Development
"Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging."
Author Name
Personal Development
"Walking is great to be used as an exercise program."
Author Name
Personal Development
"A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice."
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Personal Development
"Exercise is the chief source of improvement in our faculties."
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Personal Development
"I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much."
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Personal Development
"Don't get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise."
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Personal Development
"I get pretty much all the exercise I need walking down airport concourses carrying bags."
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"Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging."
Exercise
"Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55."
Age
"Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent."
Dance
"Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement."
Fitness
"According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September."
Exercise
"I have not missed a day from work because of illness since 1956."
Work
"So I've broadened the fitness concept to make it one of moderation and balance."
Fitness
"Over the years, I've covered 22,000 miles."
Travel
"The reason I exercise is for the quality of life I enjoy."
Life
"I think investments in general related to the exercise industry are going to be good for a long time."
Time
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