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Kenneth H. Cooper

"Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging."

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"Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging."

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Akshay Vasu

"They actually bought me for Daredevil 2, but they have to exercise the option."

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Personal Development

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Akshay Vasu

"What we call generosity is for the most part only the vanity of giving; and we exercise it because we are more fond of that vanity than of the thing we give."

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Personal Development

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Akshay Vasu

"Exercise is labor without weariness."

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Personal Development

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Akshay Vasu

"Wooing the press is an exercise roughly akin to picnicking with a tiger. You might enjoy the meal, but the tiger always eats last."

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Personal Development

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Akshay Vasu

"I think if you are writing an instrumental you are dealing with more of an aesthetic in a sense but a lyric is more of a putting yourself on the line and a much more expensive exercise."

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Personal Development

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Akshay Vasu

"Old minds are like old horses; you must exercise them if you wish to keep them in working order."

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Personal Development

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Akshay Vasu

"According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September."

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Personal Development

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Akshay Vasu

"I get pretty much all the exercise I need walking down airport concourses carrying bags."

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Personal Development

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Akshay Vasu

"To exercise at or near capacity is the best way I know of reaching a true introspective state. If you do it right, it can open all kinds of inner doors."

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Personal Development

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Akshay Vasu

"Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well."

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Personal Development

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Kenneth H. Cooper
"I think investments in general related to the exercise industry are going to be good for a long time."

Time

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Kenneth H. Cooper
"After 26 years, I am still practicing what I preach."

Age

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Kenneth H. Cooper
"If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging."

Age

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Kenneth H. Cooper
"Over the years, I've covered 22,000 miles."

Travel

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Kenneth H. Cooper
"The reason I exercise is for the quality of life I enjoy."

Life

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Kenneth H. Cooper
"According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September."

Exercise

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Kenneth H. Cooper
"I have not missed a day from work because of illness since 1956."

Work

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Kenneth H. Cooper
"Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55."

Age

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Kenneth H. Cooper
"I don't criticize weight training - as long as it is not a substitute for aerobic training."

Exercise

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Kenneth H. Cooper
"Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement."

Fitness

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