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"Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging."
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"Old minds are like old horses; you must exercise them if you wish to keep them in working order."
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Personal Development

"A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice."
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Personal Development

"Becoming the new feminine ideal requires just the right combination of insecurity, exercise, bulimia and surgery."
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Personal Development

"Exercise is labor without weariness."
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Personal Development

"The only way you get that fat off is to eat less and exercise more."
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Personal Development

"Floor exercise, the longest you run is two or three steps. In the vault, it's not a whole lot more than that."
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Personal Development

"A lot of songs you write are just for exercise - just pencil sharpeners."
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Personal Development

"We were made to exercise. We feel better."
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Personal Development

"To exercise at or near capacity is the best way I know of reaching a true introspective state. If you do it right, it can open all kinds of inner doors."
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Personal Development

"Freedom is a muscle... you have to exercise it."
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"So I've broadened the fitness concept to make it one of moderation and balance."
Fitness

"Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging."
Exercise

"I have not missed a day from work because of illness since 1956."
Work

"The reason I exercise is for the quality of life I enjoy."
Life

"According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September."
Exercise

"Over the years, I've covered 22,000 miles."
Travel

"If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging."
Age

"Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement."
Fitness

"I think investments in general related to the exercise industry are going to be good for a long time."
Time

"I don't criticize weight training - as long as it is not a substitute for aerobic training."
Exercise
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