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"The book is a dialogue between The Dalai Lama and a group of scientists about how we can better handle our destructive emotions and how to overcome them."
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"Let us hug heart to heart in love!"
Author Name
Personal Development
"May you have a joyful and grateful spirit."
Author Name
Personal Development
"May your turn your pain into prayer."
Author Name
Personal Development
"Of all the gifts, love is the greatest gift."
Author Name
Personal Development
"My love for you spans over the lines of my past, present, and future. You are what I love remembering, what I love experiencing, and what I love looking forward to."
Author Name
Personal Development
"Live each day with great love, hope and faith."
Author Name
Personal Development
"Suffering is the sorrow of joy."
Author Name
Personal Development
"Falling in love is a wonderfully terrifying sensation."
Author Name
Personal Development
"Music heals miserable heart."
Author Name
Personal Development
"Joyful living is a healthy life."
Author Name
Personal Development
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"Societies can be sunk by the weight of buried ugliness."
Social Issues
"The amygdala in the emotional center sees and hears everything that occurs to us instantaneously and is the trigger point for the fight or flight response."
Fight
"Motivation aside, if people get better at these life skills, everyone benefits: The brain doesn't distinguish between being a more empathic manager and a more empathic father."
Motivational
"The book is a dialogue between The Dalai Lama and a group of scientists about how we can better handle our destructive emotions and how to overcome them."
Emotional
"If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far."
Emotional
"If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment."
Ability
"When I went on to write my next book, Working With Emotional Intelligence, I wanted to make a business case that the best performers were those people strong in these skills."
Business
"The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication."
Health
"Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses."
Ability
"When it comes to exploring the mind in the framework of cognitive neuroscience, the maximal yield of data comes from integrating what a person experiences - the first person - with what the measurements show - the third person."
Cognition
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