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"The tragic case of Terri Schiavo in Florida highlights the importance of making our health-care wishes known."
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"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."

"My muscles informed me they did not want to go through any more exercise today. So I suggest that maybe he should let me off this time. He laughed, and I'm pretty sure it was at me...not with me. "Why is that funny?" "Oh," he said, his smile dropping. "You were serious.""Of course I was! Look, I've technically been awake for two days. Why do we have to start this training now? Let me go to bed." I whined. "It's just one hour.""How do you feel right now?""I hurt like hell.""You'll feel worse tomorrow.""So?""So, better get a jump on it while you still feel...not as bad.""What kind of logic is that?" I retorted."

"Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems."

"America's health care system is in crisis precisely because we systematically neglect wellness and prevention."
Explore more quotes by Bill Nelson

"We do not have the luxury of two big oceans protecting us as we have had in the past, for we now have a new kind of enemy who deals with stealthiness. Our ability to protect ourselves is having the information ahead of time so we can thwart the attack."

"One of the great privileges of being a part of the Senate, it being the greatest deliberative body in the world, is out of the discussions of ideas, hopefully truth can ultimately be achieved."

"Too many children are being parked in substandard day care with workers who make little more than a parking attendant."

"The tragic case of Terri Schiavo in Florida highlights the importance of making our health-care wishes known."
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