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"Young dancers are training at a very vulnerable time in their lives, through adolescence, and while they are trying to work out who they are as people, never mind as a dancer. So train the whole person, not just the dancer."
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"We cannot measure time. We can only measure changes of life and the universe."

"Eternity is a mere moment, just long enough for a joke."

"The value of time is immeasurable."

"Sometimes I feel like if you just watch things, just sit still and let the world exist in front of you - sometimes I swear that just for a second time freezes and the world pauses in its tilt. Just for a second. And if you somehow found a way to live in that second, then you would live forever."

"Worrying about what happened on Monday, or, what might happen on Wednesday, is at the expense of one's Tuesday."

"Don't equate effective living to being busy."

"People wish to learn to swim and at the same time to keep one foot on the ground."
Explore more quotes by Deborah Bull

"It's another myth that dancing distorts or destroys your feet. If you have the right shaped foot to start and a good, strong technique, your feet should be fine."

"As you get older, the physical abilities decrease, which is particularly frustrating because your brain gets so good! So as you are becoming less technically or physically able, younger dancers are emerging who need the space to perform."

"It's not magic! It's physics. The speed of the turn is what keeps you upright. It's like a spinning top."

"I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy."

"I've always believed that the facts about dancing are more interesting than the myths, and this was a great chance for me to explore how the human body does such incredible things."

"I think it's useful to experience other types of dance and other cultures, and the life of a classical dancer these days is certainly not all tutus! So experience of other dance forms is a good idea."

"You increase muscle bulk by training against resistance. For example, weights. And in ballet, this isn't the case."

"At the moment I'm enjoying a new challenge at the Royal Opera House, but I'm also keen to pursue my interest in television and particularly in science."

"I think the shape of our bodies has as much to do with the shape of our parents as it does with training."
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