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"In Buddhism there is one word for mind & heart: chitta. Chitta refers not just to thoughts and emotions in the narrow sense of arising from the brain, but also to the whole range of consciousness, vast & unimpeded."
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"Various fascinating psychological elements are involved in the transcendental state of human consciousness. One may lose the ability to distinguish one's self from the rest of the world in transcendence, but still it is the human brain that constructs that state of mind. Hence, even in that altered state of consciousness one is not totally devoid of one's beliefs, conjectures, ideas and fantasies. In fact, these ideas fill up the transcendental experience with all kinds of fanatic stories that happen to be unique, based on the person's inner urges and drives."

"Because this business of becoming conscious, of being a writer, is ultimately about asking yourself, How alive am I willing to be?"

"In your usual state of consciousness, there is a separate quale experience of everything you observe. But when you transcend into the domain of absolute divinity, all your qualia get mixed up."

"One can ask why the I has to appear in the cogito {Descartes' argument "I think therefore I am.}, since the cogito, if used rightly, is the awareness of pure consciousness, not directed at any fact or action. In fact the I is not necessary here, since it is never united directly to consciousness. One can even imagine a pure and self-aware consciousness which thinks of itself as impersonal spontaneity."

"The spark of consciousness is reflected in the river, where a dance of infinite faces lined in profane lights."

"We Neuroscientists have come a long way in proving that God is neither a Delusion nor an Almighty Being watching over life on Earth. God is the Event Horizon of Human Consciousness. I termed this state of attaining God, as 'Absolute Unity Qualia'."

"When you gain higher consciousness, your consciousness becomes universal and you become ageless, endless, and universal."

"How small the cosmos (a kangaroo's pouch would hold it), how paltry and puny in comparison to human consciousness, to a single individual recollection, and its expression in words!"

"Writing when perched along a ledge of conscious awareness while simultaneously giving voice to the unconscious voice tumbling within allows a writer to tap into the external world of the known while also exploring the unconscious world of the unknown and the unknowable. For as long as I can stand the mounting pressure, I dance along this tremulous thin line separating sanity and insanity, mediating the conflicts between a lucid intellect and an impulsive, instinctual nature. Captivated in this submerged psyche space, disengaged from conscious tether of personal identity, and free from the jaundiced constraints and dictatorial commands of rational logic, I operate unencumbered by preconceived limitations."

"In absence of consciousness, human beings would merely be animated material objects. Without the synergistic impact of consciousness, free will, and perception of a cohesive self, which act to direct human conduct, many of the qualities that we associate with our humanness would be moot or superfluous delusions including laughter and pain, memories and thoughts, love and anger, imagination and dreams. Without consciousness and free will, humankind would lack the ability to choose right from wrong and there could be no mental discipline directing each person's lifestyle, attitudes, and belief systems."
Explore more quotes by Sharon Salzberg

"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."

"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."

"Vulnerability in the face of constant change is what we share, whatever our present condition."

"Respecting differences while gaining insight into our essential connected-ness, we can free ourselves from the impulse to rigidly categorize the world in terms of narrow boundaries and labels."

"Grief helps us to relinquish the illusion that the past could be different from what it was."

"Mindfulness helps us get better at seeing the difference between what's happening and the stories we tell ourselves about what's happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self."

"The mind thinks thoughts that we don't plan. It's not as if we say, 'At 9:10 I'm going to be filled with self-hatred."

"Self-love is an unfolding process that gains strength over time, not a goal with a fixed end point."

"Real forgiveness in close relationships is never easy. It can't be rushed or engineered."
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