top of page
.png){kind=small}
"Being able to say, 'No, is a necessary ingredient in a healthy lifestyle."
Standard
Customized
More
"It is necessary for everyone to develop their internal personality."
Author Name
Personal Development
"Life is a do-it-yourself project."
Author Name
Personal Development
"The only keeper of your happiness is you. Stop giving people the power to control your smile, your worth and your attitude."
Author Name
Personal Development
"Be the same person- with or without money."
Author Name
Personal Development
"An authentic and genuine life grows like a sturdy tree. And like a tree, it grows slowly. Every time you make a different and better decision, it grows a little. Every time you choose to do the right thing, even when nobody would find out otherwise, it grows a little. Every time you act with compassion, relinquish your right to strike back, take a courageous stand, admit fault or accept responsibility, it grows a little."
Author Name
Personal Development
"Change isn't always comfortable, but it always teaches us something of utmost importance " usually about ourselves " and we become better people for it."
Author Name
Personal Development
"Nobody from your past should be held responsible for your future. The only person accountable for your future is you."
Author Name
Personal Development
"Complex prevents a person from being a fully valued personality."
Author Name
Personal Development
"Know yourself and go in swinging, if it hurts when you hit, it might be real, too."
Author Name
Personal Development
"Create life, that allow you to have a free flow from inside. This will happen when you improve your inner world and create life more out of understanding."
Author Name
Personal Development
More
"The key problem I encounter working with wounded, depressed, and unhappy people is a lack of connection starting from a disconnection from themselves and then with others. This is why love often becomes so distorted and destructive. When people experience a disconnection from themselves, they feel it but do not realize the problem."
Connection
"If one wants to be loved and return it full score dagger of silence closes the door."
Love
"My prayer is an attitude of pure gratitude for having the opportunity to experience life on this earth with all its pain, heartache, worry, and turmoil; coupled with this gratitude is the thankfulness for just having the opportunity to have lived. That is fairly easy on good days but difficult when life puts rocks and boulders in the road."
Gratitude
"Only then can I fly.Only then can I be free -when Ilet go of me."
Self
"For many years, I searched for this connection outside of myself but always to no avail. It was only when I turned inward did I find this power."
Self-Awareness
"Often self-love is replaced with self- loathing, compounded by beating ourselves up. We become experts at putting ourselves down, judging ourselves, and finding fault. This creates deep shame that says 'I am a mistake instead of saying 'I made a mistake."
Self-Love
"Wounded parents often unintentionally inflict pain and suffering on their children and these childhood wounds causes a laundry list of maladaptive behaviors commonly called codependency. These habits restrict people to love-limiting relationships causing much unhappiness and distress."
Psychology
"Honoring your word is the fiber from which trust is built."
Integrity
"Many of the habits of dysfunctional families use are not from the lack of love but are the result of fear. Knowing the love-limiting habits and behaviors of dysfunctional families is a wonderful beginning to lower the fear, allowing us to be real, allowing us all to learn how to love better."
Relationship
"The more judgmental a person is the sadder they are."
Emotion
bottom of page