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"The ability to be in the present moment is a major component of mental wellness."
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"Gratitude leads to wellness."
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Personal Development
"A panic attack is pathological exaggeration of the body's normal response to fear, stress or excitement."
Author Name
Personal Development
"Seven hundred thousand people who have dementia in this country are not heard. I'm fortunate; I can be heard. Regrettably, it's amazing how people listen if you stand up in public and give away $1 million for research into the disease, as I have done."
Author Name
Personal Development
"Do not forget to care for your body, soul and spirit."
Author Name
Personal Development
"Dragging around pain and attachments from the past can jeopardize your health, your relationships, and your happiness. It can undermine your motivation, discourage your progress, and make everything in life harder. What can you release to simplify your life, lighten your load and find more joy?"
Author Name
Personal Development
"Good health is a holy blessings."
Author Name
Personal Development
"How would your life be different if...You were conscious about the food you ate, the people you surround yourself with, and the media you watch, listen to, or read? Let today be the day...You pay attention to what you feed your mind, your body, and your life. Create a nourishing environment conducive to your growth and well-being today."
Author Name
Personal Development
"It is great good health to believe, as the Hindus do, that there are 33 million gods and goddesses in the world. It is great good health to want to understand one's dreams. It is great good health to desire the ambiguous and paradoxical."
Author Name
Personal Development
"The function of a nutrient is to become transmuted, not to leave unaltered traces."
Author Name
Personal Development
"Oxygen deprivation and supplemental oxygen are both bio-hazards for Mauna Kea workers."
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Personal Development
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"If I were dropped out of a plane into the ocean and told the nearest land was a thousand miles away, I'd still swim. And I'd despise the one who gave up."
Land
"A first-rate soup is more creative than a second-rate painting."
Art
"We fear to know the fearsome and unsavory aspects of ourselves, but we fear even more to know the godlike in ourselves."
Fear
"But behavior in the human being is sometimes a defense, a way of concealing motives and thoughts, as language can be a way of hiding your thoughts and preventing communication."
Thought
"The fact is that people are good, Give people affection and security, and they will give affection and be secure in their feelings and their behavior."
People
"One's only rival is one's own potentialities. One's only failure is failing to live up to one's own possibilities. In this sense, every man can be a king, and must therefore be treated like a king."
Failure
"What is necessary to change a person is to change his awareness of himself."
Change
"If you deliberately plan on being less than you are capable of being, then I warn you that you'll be unhappy for the rest of your life."
Life
"We may define therapy as a search for value."
Health
"All the evidence that we have indicates that it is reasonable to assume in practically every human being, and certainly in almost every newborn baby, that there is an active will toward health, an impulse towards growth, or towards the actualization."
Health
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