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Marianne Williamson

"Certainly there is such a thing as chemical depression, and for that, obviously, there are issues that psychotherapists are much more expert at speaking to, but I think there is a low-grade depression that actually prevails in our society. And most of us feel it."

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"Certainly there is such a thing as chemical depression, and for that, obviously, there are issues that psychotherapists are much more expert at speaking to, but I think there is a low-grade depression that actually prevails in our society. And most of us feel it."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

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Amber Hurdle

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

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Amber Hurdle

"There is a difference between eating and drinking for strength and from mere gluttony."

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Amber Hurdle

"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."

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Amber Hurdle

"The amount of people I met that had heart problems surprised me in high altitude astronomy. I had not seen it in other fields. After a decade of working at high altitudes, I was also diagnosed with a heart problem."

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Amber Hurdle

"Distress is a disease of the mind."

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Amber Hurdle

"It has been known for many years that a subset of the population cannot tolerate the radiation emitted by transmitting utility meters and sickness results in these people."

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Amber Hurdle

"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."

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Marianne Williamson
"When it comes to politics today, the devils' not in the details; the devil's in the big picture, more often than not just hiding in plain sight."
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Marianne Williamson
"It doesn't take money to turn off the television and cultivate real bonding time."
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Marianne Williamson
"Forgiveness is like the martial arts of consciousness. In aikido and other martial arts, we sidestep our attacker's force rather than resisting it. The energy of the attack then boomerangs back in the direction of the attacker. forgiveness works in the same way. When we attack back, and defense is a form of attack, we initiate a war which no one can win."
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Marianne Williamson
"In business as well as in everything else, you're in business to spread love. Your agency should spread love, your screenplay should spread love, your store should spread love, your life should spread love. The key to a successful career is realizing that it s not separate from the rest of your life, but is rather an extension of your most basic self and your most basic self is love."
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Marianne Williamson
"As someone who has faced as much disappointment as most people, I've come to trust not that events will always unfold exactly as I want, but that I will be fine either way."
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Marianne Williamson
"The spiritual path - is simply the journey of living our lives. Everyone is on a spiritual path; most people just don't know it."
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Marianne Williamson
"Your relationship to food is but a reflection of your relationship to yourself, as is everything in your life."
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Marianne Williamson
"As long as there are ways we can serve, then we have a job to do."
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Marianne Williamson
"Marriage, like everything else in the world, is holy or unholy depending on the purpose the mind ascribes to it."
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Marianne Williamson
"If our emotional stability is based on what other people do or do not do, then we have no stability. If our emotional stability is based on love that is changeless and unalterable, then we attain the stability of God."
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