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"If we live we live if we die we die if we suffer we suffer if we are terrified we are terrified. There is no problem about it."
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"Love only what befalls you and is spun for you by fate."

"Whatever this is that I am, it is a little flesh and breath, and the ruling part. Throw away thy books; no longer distract thyself: it is not allowed; but as if thou wast now dying, despise the flesh; it is blood and bones and a network, a contexture of nerves, veins, and arteries. See the breath also, what kind of a thing it is, air, and not always the same, but every moment sent out and again sucked in. The third then is the ruling part: consider thus: Thou art an old man; no longer let this be a slave, no longer be pulled by the strings like a puppet to unsocial movements, no longer be either dissatisfied with thy present lot, or shrink from the future."

"There are more things, Lucilius, likely to frighten us than there are to crush us; we suffer more often in imagination than in reality."

"My dear Scipio and Laelius. Men, of course, who have no resources in themselves for securing a good and happy life find every age burdensome. But those who look for all happiness from within can never think anything bad which Nature makes inevitable."

"I always say, if you must mount the gallows, give a jest to the crowd, a coin to the hangman, and make the drop with a smile on your lips."
Explore more quotes by Alan Watts

"It is fundamental to both Taoist and Confucian thought that the natural man is to be trusted, and from their standpoint it appears that the Western mistrust of human nature-whether theological or technological-is a kind of schizophrenia. It would be impossible, in their view, to believe oneself innately evil without discrediting the very belief, since all the notions of a perverted mind would be perverted notions."

"To have faith is to trust yourself to the water. When you swim you don't grab hold of the water, because if you do you will sink and drown. Instead you relax, and float."

"Zen is a way of liberation concerned not with discovering what is good or bad or advantageous but what is."

"For our radically misnamed "materialistic civilization must above all cultivate the love of material, of earth, air, and water, of mountains and forests, of excellent food and imaginative housing and clothing, and of cherishing our artfully erotic contacts between human bodies. Certainly, all these so"called "things are as impermanent as ripples in water, but what life, what love, what energy is there in a perfectly pure abstraction or a totally solid and eternally indestructible rock?"

"A priest once quoted to me the Roman saying that a religion is dead when the priests laugh at each other across the altar. I always laugh at the altar, be it Christian, Hindu, or Buddhist, because real religion is the transformation of anxiety into laughter."
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