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"Sometimes the ultimate act of self-compassion is turning off your phone and looking someone in the eye."

Amy Leigh Mercree, American Author

Self-Care, Connection, Presence, Technology, Humanity

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"Sometimes the ultimate act of self-compassion is turning off your phone and looking someone in the eye."

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"Self-love, my liege, is not so vile a sin as self-neglecting."

William Shakespeare, English Dramatist

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"Know your limit and circle of influence, you are not called to meet the needs of everyone."

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"Take time for yourself. If you feel guilty eating lunch away from yourdesk or lingering in a bath, let the deprogramming begin."

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"It is never cruel to want to save yourself from being swamped by fools."

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"You must firmly, absolutely and ruthlessly protect your safety and sanity."

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"You best teach others about healthy boundaries by enforcing yours on them."

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"You can't do everything for everyone, not even for yourself. It's okay to ask for help when you need it."

Scott Stabile, American Author

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"Accept yourself, your strengths, your weaknesses, your truths, and know what tools you have to fulfill your purpose."

Steve Maraboli, American Author

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"Kindness always works with the most important person - YOU. Be kind for you, not others."

Bryant McGill, American Poet

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"There is no downside to taking care of yourself."

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Explore more quotes by Amy Leigh Mercree

"Emotions buzz through our beings like busy bees, giving us the gift of living vividly."

"It takes drive and focus to move from potential to reality."

"I am emotionally fluid and safe."

"Remember, you are powerful and you can always reclaim your space."

"Choose joyful abundance in your heart and be unbounded, free, and relaxed. Be relentless with your choice and you'll make your mark."

"I let go of fear and immerse myself in the endless wash of love."

"Being sensitive is a gift that fosters peace. Help create a kinder, gentler world by embracing it."

"Self acceptance is pure power."

"Mother Nature offers her nurturing essence to us all freely with no expectation of reciprocation."

"Accept yourself: flaws, quirks, talents, secret thoughts, all of it, and experience true liberation."

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