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"If we need to compete with anyone, we need to compete with ourselves. We need to challenge ourselves to be a better version of ourselves. We need to challenge ourselves to do better every single day."
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Exlpore more Mindfulness quotes

"Mindfulness is the art of cosmic collaboration."

"If you are not living in active consciousness, you will always be lost."

"Every morning I drink a glass of water to be humble and simple like water."

"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."

"Time, place, and space for all things, but spending [the] majority of one's time playing in outer places, and far less time exploring inner space, is perhaps the worst form of neglect. Don't play yourself; the real you awaits."
Explore more quotes by Akiroq Brost

"It takes a lot of courage to be real and raw, to not hide or pretend, to reveal the real you, the true you. This life is yours, to live as you. Brave the courage."

"Trust yourself. Believe in yourself. Listen to your inner voice. Don't second guess yourself. Learn to listen to your inner guidance."

"Don't let fear, or doubt creep in. Instead, let hope creep in. Start believing in yourself. Open your mind and heart to the possibilities."

"Thinking too much about the future, especially in terms of wants and desires, constricts us. First of all, it does little, if anything to achieve goals. Secondly, consider, that what you think you may want tomorrow may not actually be what you want tomorrow. You are ever-changing and constantly evolving. It's OK to want better for the future, but don't expect for the future. Just as introspection is very challenging, so is knowing what is in fact good or best for us and the path there. We may think we need to do things one way, when in fact, we may need to do them in a completely different way."

"You are not who you say you are but rather what you do. Look at what it is that you do. If you don't like what you see: decide what you would like to see instead. Make those changes. Realize your potential. Harness your power. Seize every opportunity and do what it is that allows you to be true to yourself. Don't deny yourself your path. Only you can decide. Only you have that power. Only you are living your life."

"Challenge yourself to do things you've never done before. Your success lies not in perfect outcomes, but in braving the courage, in believing in yourself enough to just try. There is absolutely no shame in making mistakes, or even falling on your face. It's all part of being alive and being a human being. Don't be discouraged to try again or to try something new. Keep expanding your experiences, keep growing. This life, this day is short and waiting for you to seize it! Carpe diem!"

"You can, and you will. If you're going to carry any belief, carry one that empowers you. Believe in your unlimited potential."

"A situation only has the power over us that we give it. We own the power over ourselves! We own that! No one else! When we realize that: we now have a CHOICE we can make, we can STOP giving that power away! Own yourself. Own YOUR power!"

"Don't try to avoid criticism. If you do nothing, you will be nothing. If you do only the parts you really love, you will also be nothing. It takes what it takes. It takes all of it. Own it, accept it, embrace it and do it. Want all of what you want!"
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