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"Smoking does not make one ill, but worrying makes. Drinking two pegs in the evening would not make you ill, but sleeping with tensions and worries would definitely do that."
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Exlpore more Health quotes
"There is a wisdom in this beyond the rules of physic: a man's own observation what he finds good of and what he finds hurt of is the best physic to preserve health."
"One is healthy when one can laugh at the earnestness and zeal with which one has been hypnotized by any single detail of one's life."
"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."
"Reclined legs don't get fed, they get limp like boiled spaghetti. Walk it out!"
"My muscles informed me they did not want to go through any more exercise today. So I suggest that maybe he should let me off this time. He laughed, and I'm pretty sure it was at me...not with me. "Why is that funny?" "Oh," he said, his smile dropping. "You were serious.""Of course I was! Look, I've technically been awake for two days. Why do we have to start this training now? Let me go to bed." I whined. "It's just one hour.""How do you feel right now?""I hurt like hell.""You'll feel worse tomorrow.""So?""So, better get a jump on it while you still feel...not as bad.""What kind of logic is that?" I retorted."
"Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems."
Explore more quotes by Girdhar Joshi
"The literature hardly helps. You remember it only when you are well, healthy, and in a positive state of mind. And you tend to blame your circumstances and people around you for the outcome of the follies you commit."
"In any relationship, frequent usage of two words is very important. They can change the course of destiny. These words are ' Thank You, and Sorry."
"If the opponent praises you, you will not believe, you will take it as sarcasm. And, if the opponent curses you and criticizes you, you will not only believe it, you will take it as if he had made a declaration over a notarized stamped paper. So granted and guaranteed."
"If a man admires a woman he had something in his mind that he would like to carry further. If a woman admires a man, she had definitely made up her mind."
"Women are women. How can they ignore their bodies, their looks, and above all, their dresses!"
"How could a soulmate not hear the heart beats, not smell the tears of a lover, however far he is from her?"
"We all do make mistakes, many times. What is commendable is that you try to find solutions. You just don't give up."
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